sahasraraBliss666 said:
Why am I feeling constant heat in the kidneys???
I'm so worried and constant crystal clear urination. No stones now.
The jing restores on its own as you as do activities that are good for the kidneys, which is a lot of things: all things pertaining to good health, yoga, meditation, etc.
Don't get scared, because your health is in your control. Hold Kidney 3 while you meditate or something. Kidney 3 heals both kidney yin and yang.