NameHere said:
Yeah so leaving aside the yeast infection issue (which I cant really help with), it seems your biggest issue is sleep without a doubt.
To answer your question, yes, you are 100% burning yourself out like this quite heavily and you'll regret it deeply if you try to keep this up.
I can tell you I used to do the same thing as you regarding sleep, and I did it for years. As of right now I'm going to sleep early and having restful sleep every single day.
From my own experience, by the time you realize how bad this stuff you are doing actually is, it will already have caused you significant problems. And when I say "realize", I don't mean thinking "oh this is so bad to do.. but I cant help but do it anyway". Those kinds of thoughts I had for over a year before I actually stopped with it for good, so they are obviously quite useless. What I mean by "realize" is when you get to the realization of "okay.. I feel like garbage every day and this is part of the reason. I will be in 2x the pain if I'm late again today". Once you reach that point, you will pretty much be
forced to fix it if you want to keep living life in at least a mediocre standard. With these things, you usually only end up fixing it once it starts to heavily affect you being able to live your life and do basic things.
Now, I don't know if telling you these things will be enough to help you fix it. But I think you should seriously take a few minutes of time and meditate on this. Like, actually relaxing yourself and calming your thoughts, and then pondering what I wrote to you above. You need to deeply realize that these things
will happen to you if you keep going like this. Maybe then you can actually find the drive to fix it before it comes to that.
Let me tell you, once you are at that point where it gets this bad, you will be willing to give up
anything to make it go away. This is the starting point of any deep transformation, especially health-related. When I was at that point, I finally decided to give up all the things that had kept me from being early. That includes heavily cutting down on meditation (I did way too much of it in a day), as well as making a strong limit to how late I can still chat with friends on my phone, and some more things.
The only realistic way I can see you fixing this before that point, is if you can get this realization more early on. So if you want to fix it, my advice would be to work on trying to reach that realization deeply for yourself. You dont owe anyone anything, and there are no "standards" you need to live up to. This is especially true for meditation. There is no shame in cutting it down to just the basics for a while until you can find stability. Just ensure you still do yoga, cleaning, AoP, and the basic RTR+T.