Want Deeper Spiritual Connection? Watch This Now - Dreams

[Vultus Templorum]

The Temple of Zeus invites you to explore these ancient secrets that modern science has only begun to validate.

 

[Sungio13]

I could really benefit from this video, I'm not one who dreams often so when I do, I'd like to have a better understanding of them.

Thank you

 

[WrathOfKouros]

Thanks for this video. I dream multiple times a night, I have anywhere from 3-5 dreams each night, some of them on random astral planes, and others prophetic messages or visions of what might come the day after. I have always been curious about the nature of dreams and was wondering if they are all phenomena that happen inside your head, or sometimes in other real places in the astral.

 

[soulisbrighter]

I love the tips mentioned. I'm sure foods do have an impact on sleep and dream health. I'll have to try the controlled breathing more before bed. I actually have the book on sleep yoga and read it. It was written by a Bon Buddhist Tenzin Wangyal Rinpoche. The approaches he mentioned seem helpful. Something that can be taken from it, was that dreams are a way to work out real issues we have in our waking life. Using affirmations as well are useful. Keeping a dream journal. The video touched on some of these things. Dreams used to always puzzle me or I feel I am in some distant place most often. Nothing fearful though. Lucid dreaming would definitely put me in control. Dream goals.