If you are already dedicated you can do the
Full RTR which destroys jewish curses. With the Final RTR you can visualize the jewish letters and/or chains (symbolizes bindings) being destroyed and falling off your Soul.
It is very important to clean your Aura, Soul and Chakras soon after this:
Aura Cleaning
You can also look into the
Deep Cleaning Process posted by HPS Lydia. Its best when done for multiple days and a good starting day is Saturday or even a
Witches Sabbat if possible.
For numbers of Runes vibrated/Affirmations repeated it is best to use mutltiplies of 7, as its the Number of Purity.
It's also important to build your
Aura of Protection. Effective Runes are Algiz, Tyr, Sowilo, Berkano... You can search the Forums for many good ideas by other Members for this.
The
Warfare-Specific AOP posted by JG Blitzkreig is VERY effective in shielding against enemy attacks.
I had dreams where enemies tried to attack me, only to getting their negative energy shot back instantly like a bomb and they exploded instead.
It takes some time for the AOP to build up, but if you stick to it long enough you will get a powerful Protection through this.
Lastly, do the Returning Curses Rituals
Part 1 and
Part 2 on top of your regular Cleaning/Protection.