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Porn is jewish warfare and why you should quit

pacharica

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Dec 9, 2022
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https://thuletide.wordpress.com/2020/04/14/pornography-and-nofap-everything-you-need-to-know/uit
 
pacharica said:
https://thuletide.wordpress.com/2020/04/14/pornography-and-nofap-everything-you-need-to-know/uit

the /uit in the URL is bringing it to a 404

removing it brings you to the site.

https://thuletide.wordpress.com/2020/04/14/pornography-and-nofap-everything-you-need-to-know/
 
The link does not work.
General note:
You must post the entire article and not simply post a link.
 
pacharica said:
https://thuletide.wordpress.com/2020/04/14/pornography-and-nofap-everything-you-need-to-know/uit

The page won't load for me.

Porn creates sick ideas about sex. Imagine some teenage girl wanting to see what it looks like, because it's normal for someone that age to be interested in it. Later she comes across some sick, directed porn, in which a woman is forced into all sorts of sexual activities. What can such a girl think about it later? She will be afraid that she will have to do such things herself, because her partner will demand it of her. But this is one example among many.

I'm glad I don't watch porn anymore. It's been probably 3 years since I quit it, and I don't regret that decision.

By the way, I heard that there was a woman who was forced to have sex for some porn film company. People didn't know while watching it that she was being raped.
 
When posting links it would be wise to archive them with https://archive.org/web/ and post a sample or the full article in question to the topic so that we know what the link is about. Posting only a link does not tell us much, and in some cases, nothing, and so it is not very good etiquette.
 
Pornography and nofap: Everything you need to know.

Date: April 14, 2020
Author: thuletide
28 Comments
[Copied directly from Twitter]



Everything you need to know:

– Negative effects of porn:
– – health (psychological/physiological)
– – relationships
– – etc.
– Addiction
– The criminality of the porn industry
– Benefits of quitting
– How to quit
– etc.

Porn is one of the greatest, but most overlooked, problems of the modern world. It is impossible to overstate how big of an issue pornography is. It is evil, and so are the people responsible for creating this industry. If you’re in doubt, keep reading.

SOME BASIC STATS:
25% of all daily web searches are pornographic.
archive.vn/1uhsw


The average age that most people first see pornography is 11 years old.

As of 2017, children under the age of 10 make up 22% of online porn consumption for under 18s.

Remember those statistics, because you’re gonna learn how much regular pornography usage can damage an adult’s mind, let alone the developing mind of a child.



ADDICTION:
How do you know if you’re addicted?

If you tell yourself things like “I can quit any time I just don’t want to,” or if you try to quit and fail after 2 or 3 days, or if you can’t go longer than 1 or 2 weeks without watching porn/fapping. The internet (and MSM) will tell you that you are only addicted if you watch porn in situations like at work or in public. Bullshit. That’s EXTREME addiction.

Go by this measure instead: If you can’t even go 3 weeks without watching porn or fapping then you are an addict.

PSYCHOLOGICAL EFFECTS:
Porn addicts regularly suffer from anxiety, depression, social awkwardness, lack of motivation, lack of energy, headaches, poor memory, foggy brain, inability to talk to women, erectile dysfunction, sexual dysfunction in general, self-loathing, etc.


Not everyone will be affected in the same way, but the above problems are very common in porn addicts.

Excessive pornography/masturbation has a huge array of negative psychological (and physiological) side effects.


This is partially because you are destroying the normal functionality of your endocrine system, which regulates your body’s hormones, which in turn regulate how your body and mind function. (Healthy body, healthy mind). More on this later.


SCIENTIFIC STUDIES:
Below are a few studies on the negative effects of porn. There are a lot more out there, but this selection should be enough to demonstrate that the negative effects mentioned above have been verified scientifically/medically.

Burned out dopamine receptors
– archive.vn/B6uJb

High prolactin (kills motivation)
– archive.vn/Q0tXf

Hypofrontality (kills memory and associated with ADHD, bipolar, depression)
– archive.vn/82sdo
– archive.vn/PE5Sc
– archive.vn/Yi616

Measurable brain damage (loss of gray matter)
– archive.vn/jUhcj
– archive.vn/UgWMX

Stronger cravings than drug users (meth)
– archive.vn/JxBBF

You can easily find more studies online.



HORMONES:
It takes 7 days for testosterone (T) levels to recover from one fap. After 7 days, your T begins to stabilize at its “normal” level. However, if you fap regularly, your “normal” level of T may be bottomed out, but you can increase it: archive.vn/gWfFM


“Regularly” is anything more frequent than once every 1 to 2 weeks (as this means your T-levels are never fully recovering). According to most statistics, 50% of young people masturbate 1-7 times per week. The average is 3 times per week, once every two days.


There is a bad counter-argument that “fapping doesn’t lower test but abstaining from fapping does increase test.” Of course abstaining increases testosterone when everyone is running on empty 24/7. Anyone making this argument is an idiot. Fapping kills gains.

(If you are a regular masturbator, all of your other hormones will be out of whack too, due to your fucked up endocrine system. This also applies to women, I’m just using testosterone as an example).


Men today have less testosterone than men of the same age of the previous generation – porn is a large contributor to this (alongside endocrine-disrupting chemicals, such as birth control). It seems to be an approximate 20% drop per generation. It’s probably more with zoomers.



STRESS:
You may have heard that “regular masturbation is good because it de-stresses you!”

To be blunt, this is extremely harmful bullshit propaganda. Yes, dopamine (which is released during masturbation) can reduce stress hormones (e.g. Cortisol), however…

Excessive dopamine release causes the body to become much *more* stressed than usual. A simplified explanation is that the chemical imbalance in your body forces your you into a constant state of “fight-or-flight,” generating far more stress hormones in the process.


Is it any wonder that this harmful myth is propagated by people like Planned Parenthood? It’s also in the interest of governments and corporations’ to promote harmful myths like this. Keeping the population in a state of stress leads to more consumption, less action, more fear.


RELATIONSHIPS:
Porn destroys relationships. Porn is a contributing factor in 60% of divorce cases, half of which was due to excessive porn usage.

archive.vn/TzQG6


If you use all of your coom power on egirl foot pics, and your brain is hooked on fucked up porn, you are going to lose connection to your gf/bf. This isn’t rocket science. Don’t let dopamine-harvesting eg*rl demons drain your vital energy, save it for your bf/gf.


Your perception of male/female attractiveness is destroyed when you watch a lot of porn (or fap a lot).

You are, essentially, hacking your brain into only being attracted to the finest human specimens in existence (who are out of the league of 95% of people reading this).


Don’t masturbate for 4 weeks and watch those 7/10s become 10/10s as your perception of the opposite sex slowly returns to normal. The longer you abstain, the more you will be attracted to “normal” members of the opposite sex (i.e.: people in your own league)



PORN BAD:
That should be obvious. It’s worse than bad, its a weapon.

Isra*lis broadcast pornography on Palestinian TV in 2000s.

Did they do it to be nice to the Palestinians? Just being good neighbors, showing porn to the kids?

Of course not.

They did it because pornography is extremely damaging and addictive, and it ruins peoples’ lives.

archive.vn/Tm0g8
archive.vn/ADxhu


PORN COMPANIES:
Pornography websites are rife with human trafficking, pedophilia, rape, sex slavery, bestiality, etc. These websites are filled with abusive and inhuman videos.



With regards to P*rnhub hosting child pornography, their community manager “Katie” said that P*rnhub users shouldn’t report the videos to the police, FBI, etc., but to simply flag them with P*rnhub’s internal report system. Can’t have PedoHub getting busted for hosting CP, right?



There are masses of these stories out there.

These porn companies are EVIL.

SEXUAL DYSFUNCTIONALITY:
Porn companies also intentionally promote the most fucked up and degenerate shit possible. The purpose is to subliminally hack your brain while you are in hornt mode. You take in all of the degenerate peripheries while using their websites.


Studies have proven that porn addicts constantly require more & more extreme pornography to satisfy themselves: archive.vn/BMNof

To keep users hooked, porn producers make more and more extreme content, though there is likely a malevolent ulterior motive.


There are also various reports from tr*nsg*nd*r people stating that porn addiction may have been a causal factor in them questioning their “g*nder identity.” Remember, porn is being consumed en masse by children and designed to be more and more addictive the longer it is used.



WHO IS BEHIND PORN?

The same people who are behind degenerate hook-up apps, the degenerate music industry, the degenerate film industry, and every other source of poz imaginable.

I’m gonna go with “check the CEOs ‘Early Life’ sections on Wiki” for optics purposes.



SUMMARY:
Here are the important points covered so far:

– 25% of all web searches are pornographic
– The average age people first see porn is 11 years old
– Children under the age of 10 make up 22% online porn consumption among under 18s
– If you can’t go 3 weeks without porn you are an addict
– Most people watch porn 3 times per week (every 2 days)
– It takes 7 days for your body’s hormones to normalize after one fap
– Porn addiction is likely causing your “depression and anxiety” – Porn literally gives you brain damage
– Porn is more addictive than drugs
– Porn destroys your hormonal system
– Porn destroys muscle gains in men
– Men have considerably less testosterone than last generation
– Porn INCREASES stress (not degreases) – Porn contributes to 60% of all divorces
– Porn destroys your perception of the opposite sex
– Porn is designed to make you sexually dysfunctional
– Porn companies (such as P*rnHub) enable and host: sex trafficking, bestiality, pedophilia, rape, sex slavery, etc. – Porn was used as a weapon to inflict psychological terror during war


AN ACT OF GENOCIDE
I think it should be pretty obvious by this point that pornography is evil and literally a psychological weapon. It clearly violates the UN’s genocide conventions too:


NOFAP. STOP WATCHING PORN:

Many genius men through history have advocated nofap, such as Nietzsche, who was an insanely prolific author.

Interestingly, “精” in both Chinese and Japanese means ‘spirit, energy, vigor, vital essence,’ but also to ‘semen:’ https://en.wiktionary.org/wiki/精%23Japanese



Aside from the fact that you won’t be supporting PedoHub and evil pornographers and giving yourself quantifiable brain damage, here’s a selection of benefits to nofap. (From this vid)



The point of stopping watching porn isn’t just to counter the harmful physical and psychological effects, but to undo the damage that those effects have had upon your lifestyle. This could be a lack of confidence, physical activity, girlfriend, drive to create and succeed, etc.

To stop watching porn you need to quit cold turkey. That means NO stalking egirls on Instagram and Tiktok, NO hentai, NO foot pics! I know what you degenerates are up to, always RTing smut onto the TL.


You have to quit for an ABSOLUTE MINIMUM of 3 weeks. If you’re badly addicted you will need around 3 months of nofap to allow your fucked up brain and endocrine system to repair themselves. You may even need more time than that. Go for as long as possible.

Due to the high levels of dopamine released via excessive masturbation, you will have a dopamine addiction. You need to ween yourself off this by replacing the dopamine rush of cooming with something else.

Because the coom rush is big, you need lots of little things to compensate: fix your diet, start exercising every day, lift 3 times a week, do some dynamic stretches (I like Bodhidharma’s Thousand Luohan Hands), take up creative hobbies, join sport clubs, and things like that.

It’s very important to keep busy. I know that’s hard under quarantine with constant temptation and internet access, which is why I made this thread

THINGS YOU CAN DO TO HELP YOURSELF DURING NOFAP:
– Deleting all porn and lewds on your HD.
– Put a calendar on your wall to manually track progress (this will also get you into a goal-orientated mindset).
– Create a list of life goals to work towards.
– Create weekly list of goals to achieve.
– Install a web plugin (or something) that blocks porn websites.
– Keep up a good, consistent routine (always go to bed and wake up at the same time, eat at the same time, etc.)
– Turn off your PC / phone / etc. in the evening.
– Don’t do anything that lowers your self-control, such as drinking alcohol, SMOKING WEED (quit that shit already, doofus), taking drugs, and so on. If you do any of this, you will fail. Don’t say I didn’t warn you.

A WARNING:
You will fail at some point. Don’t be too mad at yourself if you do. The most important thing is to avoid reverting back into your old habits (whatever they were) and start going with nofap again immediately.

NOFAP TIMELINE:
What to expect & when.

– Day 2-3: You are most likely to fail
– Week 1: You’ll think about porn 24/7
– Day 7: Strong urges to fap, when testosterone is peaking
– Week 2: You may suffer from insomnia and other side effects, such as irritability, mood swings, etc. You may also suffer a total loss of any sexual energies/urges at all (don’t worry if that does happen, they will return).
– After 2-3 weeks: Your hormones and mood begin to stabilize and general vitality returns.
– 1-2 months: You’ll see the most notable spike of improvement in psyche and general health.
– After month 2: You’ll barely think about porn at all (huge change from every 5 minutes in week 1).
– Month 3: Your brain finally starts to fully ‘reset’, but some people need longer.

FAQs:
– No, you cant just replace porn with something else (photos, anime girls, your imagination) & keep fapping. Yes, that is better than porn but you’re still programming yourself for negative sexual behaviors and your endocrine system won’t repair itself if you keep cooming.

– Yes, watching porn all the time is bad for women too. Stop it.

– “How often should I watch porn?” Never.

“How often should I masturbate?” Never, ideally, definitely never be more than once every 2-3 weeks, since your testosterone only normalizes 7 days after you coom.

– Yes, nofap will help you “get gf/bf” if you are “tfw no gf/bf,” but that shouldn’t be your sole aim. Your aim should be to improve yourself, your life, fitness, health, motivation etc. When you do that, you will improve your ability to talk to men/women and from there you will find what you’re looking for. If you are driven purely by lust for women, instead of the drive for self-overcoming, then you are still in the coomer mindset and have a higher chance of relapsing back into your old degenerate ways.

– Yes, you can still have sex with your bf or gf (SP says NO to promiscuous sex, you’re just replacing porn with th*ts), but just be aware that you will probably get strong urges to watch porn the following day. If your aim is to end porn/fapping addiction, it may be best to abstain from sex for a few weeks. I’m not saying that you should blueballs your partner though. I’m saying that you aren’t allowed to coom. They are allowed (unless they’re addicted to fapping and porn too, in which case you should help them quit).

– “Haha I’m still gonna watch porn you dumb weeb”

Okay. Enjoy your fucked up endocrine system and psychological defects and ruined relationships because you can’t stop yourself from being a cuckold creeper and watching other people have sex through your computer screen.
 
pacharica said:
https://thuletide.wordpress.com/2020/04/14/pornography-and-nofap-everything-you-need-to-know/uit

This kind of info with statistics and facts is what mostly needed for those who are conscious and are willing to do something about it.
 
Henu the Great said:

MiniMe3388 said:


Vira_ said:


try the link I posted, for whatever reason the link they posted had a /uit at the end bringing to a 404.

the article falls in the same nofap misunderstanding that orgasm is bad, and is the result of messed up hormones, when in reality it's the foods we eat, and the xeno estrogen plastics that are destroying our hormones.

it makes valid points against pornography, we all agree pornography is damaging. and should be expelled from society

but sex, and orgasm is not, the article further claims that masturbating with imagination will destroy your endocrine system.

the best orgasm is with sex magick, or with a partner you love, but using imagination to visualize your ideal partner is not unhealthy.
 
pacharica said:
Pornography and nofap: Everything you need to know.

Date: April 14, 2020
Author: thuletide
28 Comments
[Copied directly from Twitter]



Everything you need to know:

– Negative effects of porn:
– – health (psychological/physiological)
– – relationships
– – etc.
– Addiction
– The criminality of the porn industry
– Benefits of quitting
– How to quit
– etc.

Porn is one of the greatest, but most overlooked, problems of the modern world. It is impossible to overstate how big of an issue pornography is. It is evil, and so are the people responsible for creating this industry. If you’re in doubt, keep reading.

SOME BASIC STATS:
25% of all daily web searches are pornographic.
archive.vn/1uhsw


The average age that most people first see pornography is 11 years old.

As of 2017, children under the age of 10 make up 22% of online porn consumption for under 18s.

Remember those statistics, because you’re gonna learn how much regular pornography usage can damage an adult’s mind, let alone the developing mind of a child.



ADDICTION:
How do you know if you’re addicted?

If you tell yourself things like “I can quit any time I just don’t want to,” or if you try to quit and fail after 2 or 3 days, or if you can’t go longer than 1 or 2 weeks without watching porn/fapping. The internet (and MSM) will tell you that you are only addicted if you watch porn in situations like at work or in public. Bullshit. That’s EXTREME addiction.

Go by this measure instead: If you can’t even go 3 weeks without watching porn or fapping then you are an addict.

PSYCHOLOGICAL EFFECTS:
Porn addicts regularly suffer from anxiety, depression, social awkwardness, lack of motivation, lack of energy, headaches, poor memory, foggy brain, inability to talk to women, erectile dysfunction, sexual dysfunction in general, self-loathing, etc.


Not everyone will be affected in the same way, but the above problems are very common in porn addicts.

Excessive pornography/masturbation has a huge array of negative psychological (and physiological) side effects.


This is partially because you are destroying the normal functionality of your endocrine system, which regulates your body’s hormones, which in turn regulate how your body and mind function. (Healthy body, healthy mind). More on this later.


SCIENTIFIC STUDIES:
Below are a few studies on the negative effects of porn. There are a lot more out there, but this selection should be enough to demonstrate that the negative effects mentioned above have been verified scientifically/medically.

Burned out dopamine receptors
– archive.vn/B6uJb

High prolactin (kills motivation)
– archive.vn/Q0tXf

Hypofrontality (kills memory and associated with ADHD, bipolar, depression)
– archive.vn/82sdo
– archive.vn/PE5Sc
– archive.vn/Yi616

Measurable brain damage (loss of gray matter)
– archive.vn/jUhcj
– archive.vn/UgWMX

Stronger cravings than drug users (meth)
– archive.vn/JxBBF

You can easily find more studies online.



HORMONES:
It takes 7 days for testosterone (T) levels to recover from one fap. After 7 days, your T begins to stabilize at its “normal” level. However, if you fap regularly, your “normal” level of T may be bottomed out, but you can increase it: archive.vn/gWfFM


“Regularly” is anything more frequent than once every 1 to 2 weeks (as this means your T-levels are never fully recovering). According to most statistics, 50% of young people masturbate 1-7 times per week. The average is 3 times per week, once every two days.


There is a bad counter-argument that “fapping doesn’t lower test but abstaining from fapping does increase test.” Of course abstaining increases testosterone when everyone is running on empty 24/7. Anyone making this argument is an idiot. Fapping kills gains.

(If you are a regular masturbator, all of your other hormones will be out of whack too, due to your fucked up endocrine system. This also applies to women, I’m just using testosterone as an example).


Men today have less testosterone than men of the same age of the previous generation – porn is a large contributor to this (alongside endocrine-disrupting chemicals, such as birth control). It seems to be an approximate 20% drop per generation. It’s probably more with zoomers.



STRESS:
You may have heard that “regular masturbation is good because it de-stresses you!”

To be blunt, this is extremely harmful bullshit propaganda. Yes, dopamine (which is released during masturbation) can reduce stress hormones (e.g. Cortisol), however…

Excessive dopamine release causes the body to become much *more* stressed than usual. A simplified explanation is that the chemical imbalance in your body forces your you into a constant state of “fight-or-flight,” generating far more stress hormones in the process.


Is it any wonder that this harmful myth is propagated by people like Planned Parenthood? It’s also in the interest of governments and corporations’ to promote harmful myths like this. Keeping the population in a state of stress leads to more consumption, less action, more fear.


RELATIONSHIPS:
Porn destroys relationships. Porn is a contributing factor in 60% of divorce cases, half of which was due to excessive porn usage.

archive.vn/TzQG6


If you use all of your coom power on egirl foot pics, and your brain is hooked on fucked up porn, you are going to lose connection to your gf/bf. This isn’t rocket science. Don’t let dopamine-harvesting eg*rl demons drain your vital energy, save it for your bf/gf.


Your perception of male/female attractiveness is destroyed when you watch a lot of porn (or fap a lot).

You are, essentially, hacking your brain into only being attracted to the finest human specimens in existence (who are out of the league of 95% of people reading this).


Don’t masturbate for 4 weeks and watch those 7/10s become 10/10s as your perception of the opposite sex slowly returns to normal. The longer you abstain, the more you will be attracted to “normal” members of the opposite sex (i.e.: people in your own league)



PORN BAD:
That should be obvious. It’s worse than bad, its a weapon.

Isra*lis broadcast pornography on Palestinian TV in 2000s.

Did they do it to be nice to the Palestinians? Just being good neighbors, showing porn to the kids?

Of course not.

They did it because pornography is extremely damaging and addictive, and it ruins peoples’ lives.

archive.vn/Tm0g8
archive.vn/ADxhu


PORN COMPANIES:
Pornography websites are rife with human trafficking, pedophilia, rape, sex slavery, bestiality, etc. These websites are filled with abusive and inhuman videos.



With regards to P*rnhub hosting child pornography, their community manager “Katie” said that P*rnhub users shouldn’t report the videos to the police, FBI, etc., but to simply flag them with P*rnhub’s internal report system. Can’t have PedoHub getting busted for hosting CP, right?



There are masses of these stories out there.

These porn companies are EVIL.

SEXUAL DYSFUNCTIONALITY:
Porn companies also intentionally promote the most fucked up and degenerate shit possible. The purpose is to subliminally hack your brain while you are in hornt mode. You take in all of the degenerate peripheries while using their websites.


Studies have proven that porn addicts constantly require more & more extreme pornography to satisfy themselves: archive.vn/BMNof

To keep users hooked, porn producers make more and more extreme content, though there is likely a malevolent ulterior motive.


There are also various reports from tr*nsg*nd*r people stating that porn addiction may have been a causal factor in them questioning their “g*nder identity.” Remember, porn is being consumed en masse by children and designed to be more and more addictive the longer it is used.



WHO IS BEHIND PORN?

The same people who are behind degenerate hook-up apps, the degenerate music industry, the degenerate film industry, and every other source of poz imaginable.

I’m gonna go with “check the CEOs ‘Early Life’ sections on Wiki” for optics purposes.



SUMMARY:
Here are the important points covered so far:

– 25% of all web searches are pornographic
– The average age people first see porn is 11 years old
– Children under the age of 10 make up 22% online porn consumption among under 18s
– If you can’t go 3 weeks without porn you are an addict
– Most people watch porn 3 times per week (every 2 days)
– It takes 7 days for your body’s hormones to normalize after one fap
– Porn addiction is likely causing your “depression and anxiety” – Porn literally gives you brain damage
– Porn is more addictive than drugs
– Porn destroys your hormonal system
– Porn destroys muscle gains in men
– Men have considerably less testosterone than last generation
– Porn INCREASES stress (not degreases) – Porn contributes to 60% of all divorces
– Porn destroys your perception of the opposite sex
– Porn is designed to make you sexually dysfunctional
– Porn companies (such as P*rnHub) enable and host: sex trafficking, bestiality, pedophilia, rape, sex slavery, etc. – Porn was used as a weapon to inflict psychological terror during war


AN ACT OF GENOCIDE
I think it should be pretty obvious by this point that pornography is evil and literally a psychological weapon. It clearly violates the UN’s genocide conventions too:


NOFAP. STOP WATCHING PORN:

Many genius men through history have advocated nofap, such as Nietzsche, who was an insanely prolific author.

Interestingly, “精” in both Chinese and Japanese means ‘spirit, energy, vigor, vital essence,’ but also to ‘semen:’ https://en.wiktionary.org/wiki/精%23Japanese



Aside from the fact that you won’t be supporting PedoHub and evil pornographers and giving yourself quantifiable brain damage, here’s a selection of benefits to nofap. (From this vid)



The point of stopping watching porn isn’t just to counter the harmful physical and psychological effects, but to undo the damage that those effects have had upon your lifestyle. This could be a lack of confidence, physical activity, girlfriend, drive to create and succeed, etc.

To stop watching porn you need to quit cold turkey. That means NO stalking egirls on Instagram and Tiktok, NO hentai, NO foot pics! I know what you degenerates are up to, always RTing smut onto the TL.


You have to quit for an ABSOLUTE MINIMUM of 3 weeks. If you’re badly addicted you will need around 3 months of nofap to allow your fucked up brain and endocrine system to repair themselves. You may even need more time than that. Go for as long as possible.

Due to the high levels of dopamine released via excessive masturbation, you will have a dopamine addiction. You need to ween yourself off this by replacing the dopamine rush of cooming with something else.

Because the coom rush is big, you need lots of little things to compensate: fix your diet, start exercising every day, lift 3 times a week, do some dynamic stretches (I like Bodhidharma’s Thousand Luohan Hands), take up creative hobbies, join sport clubs, and things like that.

It’s very important to keep busy. I know that’s hard under quarantine with constant temptation and internet access, which is why I made this thread

THINGS YOU CAN DO TO HELP YOURSELF DURING NOFAP:
– Deleting all porn and lewds on your HD.
– Put a calendar on your wall to manually track progress (this will also get you into a goal-orientated mindset).
– Create a list of life goals to work towards.
– Create weekly list of goals to achieve.
– Install a web plugin (or something) that blocks porn websites.
– Keep up a good, consistent routine (always go to bed and wake up at the same time, eat at the same time, etc.)
– Turn off your PC / phone / etc. in the evening.
– Don’t do anything that lowers your self-control, such as drinking alcohol, SMOKING WEED (quit that shit already, doofus), taking drugs, and so on. If you do any of this, you will fail. Don’t say I didn’t warn you.

A WARNING:
You will fail at some point. Don’t be too mad at yourself if you do. The most important thing is to avoid reverting back into your old habits (whatever they were) and start going with nofap again immediately.

NOFAP TIMELINE:
What to expect & when.

– Day 2-3: You are most likely to fail
– Week 1: You’ll think about porn 24/7
– Day 7: Strong urges to fap, when testosterone is peaking
– Week 2: You may suffer from insomnia and other side effects, such as irritability, mood swings, etc. You may also suffer a total loss of any sexual energies/urges at all (don’t worry if that does happen, they will return).
– After 2-3 weeks: Your hormones and mood begin to stabilize and general vitality returns.
– 1-2 months: You’ll see the most notable spike of improvement in psyche and general health.
– After month 2: You’ll barely think about porn at all (huge change from every 5 minutes in week 1).
– Month 3: Your brain finally starts to fully ‘reset’, but some people need longer.

FAQs:
– No, you cant just replace porn with something else (photos, anime girls, your imagination) & keep fapping. Yes, that is better than porn but you’re still programming yourself for negative sexual behaviors and your endocrine system won’t repair itself if you keep cooming.

– Yes, watching porn all the time is bad for women too. Stop it.

– “How often should I watch porn?” Never.

“How often should I masturbate?” Never, ideally, definitely never be more than once every 2-3 weeks, since your testosterone only normalizes 7 days after you coom.

– Yes, nofap will help you “get gf/bf” if you are “tfw no gf/bf,” but that shouldn’t be your sole aim. Your aim should be to improve yourself, your life, fitness, health, motivation etc. When you do that, you will improve your ability to talk to men/women and from there you will find what you’re looking for. If you are driven purely by lust for women, instead of the drive for self-overcoming, then you are still in the coomer mindset and have a higher chance of relapsing back into your old degenerate ways.

– Yes, you can still have sex with your bf or gf (SP says NO to promiscuous sex, you’re just replacing porn with th*ts), but just be aware that you will probably get strong urges to watch porn the following day. If your aim is to end porn/fapping addiction, it may be best to abstain from sex for a few weeks. I’m not saying that you should blueballs your partner though. I’m saying that you aren’t allowed to coom. They are allowed (unless they’re addicted to fapping and porn too, in which case you should help them quit).

– “Haha I’m still gonna watch porn you dumb weeb”

Okay. Enjoy your fucked up endocrine system and psychological defects and ruined relationships because you can’t stop yourself from being a cuckold creeper and watching other people have sex through your computer screen.



So basically you saying masturbating is wrong and we not suppose to masturbate I get the porn part but why people pushing this no fap and stuff so hard like it’s a agenda or some what if you masturbate without porn using your mind and masturbate without releasing sperm
 
Cosmic6999 said:
So basically you saying masturbating is wrong and we not suppose to masturbate I get the porn part but why people pushing this no fap and stuff so hard like it’s a agenda or some what if you masturbate without porn using your mind and masturbate without releasing sperm

This is because non-spiritual people, like the author of this article, don't understand that the actions that can prevent physical fatigue associated with ejaculation. To do so, we can use Mars energies or yang yoga, especially that which works on the kidney area.

We cannot have any hangups in regards to our orgasms if we want our kundalini to ascend, therefore it is dangerous to restrict masturbation to the level which these people try to do.

This thread goes into more details about sexuality: https://www.ancient-forums.com/viewtopic.php?p=428049#p428049
 
If testosterone takes seven days to build how can I cum every day?

I am very aware of all of these celibacy preachers. But Maxine has said its a need and should be channeled.

I don't know about just ignoring erections and dismissing the energy.

Can this energy be transmuted into the soul and chakras and energy system without orgasm.

I do believe that the vital force is valuable but to not spill it ever may repress it. If you don't use it you lose it comes to mind.

As I said if I can come every day. More than once a day. The body must be able to build tetosterone faster than at the rate of seven days.

And denying sexual energy should I imagine make it stop expressing itself.
 
Personal Growth said:
If testosterone takes seven days to build how can I cum every day?

I am very aware of all of these celibacy preachers. But Maxine has said its a need and should be channeled.

I don't know about just ignoring erections and dismissing the energy.

Can this energy be transmuted into the soul and chakras and energy system without orgasm.

I do believe that the vital force is valuable but to not spill it ever may repress it. If you don't use it you lose it comes to mind.

As I said if I can come every day. More than once a day. The body must be able to build tetosterone faster than at the rate of seven days.

And denying sexual energy should I imagine make it stop expressing itself.

I belive orgasms have immense energy, yet a man can orgasm without ejaculating (it takes practice but it is possible if you really wanna do semen retention), and eventually release sperm once or twice a week or as one feels needed, as this contains the life-force.

Everyone has different bodies therefore different needs so this is a very general topic, but you can reap the benefits of a powerful orgasm without releasing sperm. (an interesting article about it: here)

However, by having the right diet and lifestyle you would decrease the time needed for the sperm to form from 7 days to less, therefore having more life-force.
 
Rroco88 said:
However, by having the right diet and lifestyle you would decrease the time needed for the sperm to form from 7 days to less, therefore having more life-force.

I'm not sure where this strange myth came from that sperm takes a week to form.

In reality, it takes a max of 3 days to reach the full capacity of sperm your testicles can hold.

Abstaining from ejaculation longer than that makes any build up sperm go to waste, the body will break down the old sperm and continue to create new sperm cells as before, however, prolonged abstaining will instead cause your ability to generate sperm to atrophy since your body realizes it doesn't need to build so much sperm as it does naturally, as the person doesn't regularly ejaculate.

This in turn will atrophy your testicles over time, which even affects your fertility long term, also drops your testosterone levels as well.

It is also a myth that masturbating, or ejaculating lowers testosterone.

In fact, the testosterone levels in no fap people are some of the lowest of any men, because the lack of masturbation causes atrophication of the testes, which weakens the ability of your body to produce testosterone as well.

Not to mention, not ejaculating semi regularly is a major contributing factor to prostrate cancer, a disease caused by the atrophication of the prostate. Guess what, when you practice long term abstinence, your prostate also atrophies.

Usually this happens in older men only, due to their body and sexual organs atrophying with age, however no fap majorly accelerates this process since what is not used will be discarded in nature.

These things are like a muscle. You don't use the muscle, it becomes weak and feeble, you use it regularly but don't completely overwork it, it becomes robust and strong.

Since I was biologically able to ejaculate I have masturbated basically daily (except when I have a partner, as basically daily sex replaces masturbation), sometimes with a few days break, other times multiple times a day, which probably rounds out at around 1.2 times a day average.

Certainly I have no problems with fatigue, depression, testosterone levels, sexual function, etc, and never had these from masturbation.

This only happens in people who do this way too excessively, going against the nature of their body, and in people who are severely lacking in kidney ying.

Over masturbation can contribute to depletion of the kidneys, but it is often caused by other factors which in turn get exacerbated from excessive masturbation.

Being in tune with yourself, knowing when you should and shouldn't masturbate, as well as balancing your yin and yang will completely prevent these issues.

I can feel clearly when I am at risk of affecting my kidney ying, therefore before that happens I take a break to keep my body balanced, and I likewise feel clearly when it is fine to ejaculate.

Depending on the state of my body, I can do it 3 times a day, or maybe I need a short break of a few days to let my body replenish itself.


This whole idea of 7 days abstinence to allow sperm to regenerate is very silly, and if a young man has such poor sexual function and vital energy that they really need this, their body functions worse than a 50 year old man in his 4th kidney cycle.

I have known of men in their 90's who were able to have sex daily, no dysfunction of the body at all.

A healthy human can do this their whole life, and ones ability to do this shows instead great health and vitality.


For porn, all that needs to be avoided is degeneracy and jewed nonsense, lots of other stuff is harmless.

Most, if not all of the side effects people experience from watching porn can be easily avoided by having control over your mind, rather than letting any external influence from porn affect you.

Ordinary people cannot do this well, or at all, so they may experience a plethora of negative effects, however that points more so to the lack of self control and lack of ability of the person rather than any serious issue with porn itself.

Hail Satan!
 
VoiceofEnki said:
I have known of men in their 90's who were able to have sex daily, no dysfunction of the body at all.
I've read about super centenaries in their 130s in rural Georgia who still have sex every day :lol:
 
Let's not confuse porn with simple masturbation tho.

Masturbation is good and it shall not be avoided for too long but neither practiced obsessively.

Regarding Porn Industry is true it's fucked and sick but you have to tell for yourself which is good which is bad.
 
HPS Maxine once mentioned here that pornography needs regulation, but not deletion as I understand it.

Too much of anything is never good, and someone mentioned wisely here once that over-consumption of porn can be a symptom of anxiety due to inner problems not taken care of. The orgasm is certainly an effective medicine against anxiety and this aspect often gets bypassed when looking at the problems with porn - problems which may lie much in the consumer him/herself, even if the porn itself can be addictive, degrading of women and so on.

So if someone experience him/herself having a problem with porn, that person should also look into what that problem may stem mostly from. Except having a high sex drive, anxiety and lack of other occupations can often be a core issue.

On a side note: A close friend once mentioned about how Islam is making men even more interested and crazy about those curves, and I also think so when having thought about it deeper. A woman working as an escort actually once told me that her biggest group of clients was Muslim men.
This also makes me remember something a nudist said about how they view sexuality; that nakedness not necessarily is about sex. And it isn't. In Islam it REALLY is though, where sexuality gets really perverted because of suppression of what is natural.
My point here is that all this religious suppression of sexuality and making it into a dirty sin also is at the core of the psychologic issues with porn that people have and create for themselves.
 
Blitzkreig [JG said:
" post_id=428661 time=1678094337 user_id=21286]
Cosmic6999 said:
So basically you saying masturbating is wrong and we not suppose to masturbate I get the porn part but why people pushing this no fap and stuff so hard like it’s a agenda or some what if you masturbate without porn using your mind and masturbate without releasing sperm

This is because non-spiritual people, like the author of this article, don't understand that the actions that can prevent physical fatigue associated with ejaculation. To do so, we can use Mars energies or yang yoga, especially that which works on the kidney area.

We cannot have any hangups in regards to our orgasms if we want our kundalini to ascend, therefore it is dangerous to restrict masturbation to the level which these people try to do.

This thread goes into more details about sexuality: https://www.ancient-forums.com/viewtopic.php?p=428049#p428049

Dear Blitzkreig

i still cannot understand, in my case i used to watch porn masturbat everyday and sometimes its been multi time per day.

Now i haven't masturbat or watch porn or even think about it for more than a month and my mindset is about the gods and jos.

what to do i don't know if it's healthy or not to not masturbate for long time
 
blackwizard said:
Dear Blitzkreig

i still cannot understand, in my case i used to watch porn masturbat everyday and sometimes its been multi time per day.

Now i haven't masturbat or watch porn or even think about it for more than a month and my mindset is about the gods and jos.

what to do i don't know if it's healthy or not to not masturbate for long time

Masturbation and orgasm is a creative process where you are giving a part of you to fuel new growth, either in the form of a child, or for your ritual. Although Mars drives sexual energy, the orgasm is the result of a mixture of yin and yang energies, so it relates more to Pluto. With this relation to Pluto, orgasms help stimulate the Kundalini itself, in addition to making us feel happy, so this is good for you.

The problem is sometimes people go overboard with this, usually through porn, and therefore they drain their Mars energy too much. Similarly, people who also overwork themselves, or undergo lots of stress, will have lowered Mars energy and will therefore not feel very sexual.

Not watching porn is good, but I wonder if your libido has been negatively influenced. Do you feel sexual feelings at all? Make sure your base and sacral chakras are clean and empowered.

Do you feel other negative symptoms, such as low energy or weak willpower?
 
Without looking in very detail of all arguments, and with some I would probably agree personally, article in principle adresses the 2nd part of the argument, ie. "why you should quit".

There is, however, some debate on this, I see. And for those who see potentially some aspects of it that can be tolerated, what about the first part of the statement "porn is Jewish warfare".

Can it be made Satanic warfare in positive sense?
 
Nimrod33 said:
Thuletide is a Guenonian Tradcuck, whose only intelligent stuff that I've read from him are his denounce of Russia and China. In anything else he makes garbage arguments. No wonder he is pro-Xianity.

You are wrong in this matter, please tell me where did he admit that he liked the writings of Guenon. As far as I know, he's a pagan who doesn't hate christians.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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