meena_venus
New member
- Joined
- Mar 30, 2019
- Messages
- 56
I'm seeking ways to help my body properly regulate my female hormones. Mainly through meditations, but also through any other means, besides taking birth control or taking estrogen.
I've had an extremely inconsistent menstrual cycle since I was 10 as a result of PCOS (Polycystic Ovarian Syndrome). It gets worse with age, and at 25, I can definitely see the progression. Contrary to the name, ovarian cysts aren't always present with PCOS and I fortunately have never had any, though I have blood relatives who have. Fertility complications can also occur, (and have also happened in my family) though, I've given birth to a big, healthy Spiritual Satanist in late 2017 <3
I've been taking black cohosh for a few weeks now, in an attempt to help regulate my hormones. I've considered taking progesterone but I believe raspberry leaf tea may be a more agreeable alternative. Weight loss also helps, and I've lost quite a bit of weight this year. My PCOS and quality of life in general has gotten much better as a result but the hormonal imbalances cannot be fixed on weight loss, alone. I'm at the point where I'm trying to find a lasting, sustainable solution.
I've had an extremely inconsistent menstrual cycle since I was 10 as a result of PCOS (Polycystic Ovarian Syndrome). It gets worse with age, and at 25, I can definitely see the progression. Contrary to the name, ovarian cysts aren't always present with PCOS and I fortunately have never had any, though I have blood relatives who have. Fertility complications can also occur, (and have also happened in my family) though, I've given birth to a big, healthy Spiritual Satanist in late 2017 <3
I've been taking black cohosh for a few weeks now, in an attempt to help regulate my hormones. I've considered taking progesterone but I believe raspberry leaf tea may be a more agreeable alternative. Weight loss also helps, and I've lost quite a bit of weight this year. My PCOS and quality of life in general has gotten much better as a result but the hormonal imbalances cannot be fixed on weight loss, alone. I'm at the point where I'm trying to find a lasting, sustainable solution.