Has anyone on here ever done the meditation for weight loss?

[AveSatanas4181]

It’s the one where you envision sky blue light and affirm “I’m breathing in blue energy that is speeding up my metabolism and is causing me to lose body fat in a healthy way.”

 

[Helleniser]

Yes, that's the one. I personally haven't done it.

 

[golkr2]

It’s the one where you envision sky blue light and affirm “I’m breathing in blue energy that is speeding up my metabolism and is causing me to lose body fat in a healthy way.”

I'm sorry, of course, but you don't need to inhale energy, but go exercise. Have a nice day!

 

[Henu the Great]

I'm sorry, of course, but you don't need to inhale energy, but go exercise. Have a nice day!

Metabolic rate can be increased with witchcraft further enchancing athlethic pursuits, or otherwise help when there is not much exercise being done.

 

[Tethys333]

It’s the one where you envision sky blue light and affirm “I’m breathing in blue energy that is speeding up my metabolism and is causing me to lose body fat in a healthy way.”

I did it and it worked. Only that doesn't mean you will do everything. You also have to exercise and eat a balanced diet. It doesn't make sense to do it and then eat junk food.

 

[Elenor]

Though I didn't see any significant changes and I didn't eat healthily, it worked. I lost some weight in a few days.

Besides this meditation, you should also do sports and try to eat healthier. Weight loss is a process that requires a lot of patience and hard work. Otherwise, you probably won’t succeed.

If you have a set schedule (ChatGPT is a master at preparing schedules), you can overcome that.