Has anyone on here ever done the meditation for weight loss?

[AveSatanas4181]

It’s the one where you envision sky blue light and affirm “I’m breathing in blue energy that is speeding up my metabolism and is causing me to lose body fat in a healthy way.”

 

[Helleniser]

Yes, that's the one. I personally haven't done it.

 

[golkr2]

It’s the one where you envision sky blue light and affirm “I’m breathing in blue energy that is speeding up my metabolism and is causing me to lose body fat in a healthy way.”

I'm sorry, of course, but you don't need to inhale energy, but go exercise. Have a nice day!

 

[Henu the Great]

I'm sorry, of course, but you don't need to inhale energy, but go exercise. Have a nice day!

Metabolic rate can be increased with witchcraft further enchancing athlethic pursuits, or otherwise help when there is not much exercise being done.