Foot pain

[Anonymous]

As the topic says, my feet have been hurting quite severely for over 2 months now. It's the bottom of my feet, namely the ball and muscle between the ball and heel. The pain is bad enough that I can barely walk without shoes, and even with shoes its barely bearable. I'm on my feet constantly for 12-14 hours a day, 3 days a week at my job.
Its a throbbing, aching pain, but if I'm on my feet too long it's a sharp throbbing pain (so basically every day at work). The way it feels sounds like plantar fasciitis (which my father had about a year ago).

I'm seeing an acupuncturist about it, but the pain continues to get worse and worse. Currently he is (he said) working on the liver, gallbladder, and kidneys.

I'm 21, 5'9, and weigh 165lbs. Very physically active, diet is relatively healthy, though I'll go eat out every couple weeks. I have lots of meat, beans, breads. I drink almost a gallon of water a day, and about a cup of coffee daily.

Thanks for the help

 

[HPS Lydia]

I've been massaging my feet every morning for the past year, it has made a difference for me. If you think about it, we lie in bed all night and then immediately put all our weight on our feet. We're bound to get problems with our feet if we don't take care of them. I also quickly massage my knees to prevent any issues in the future.

HP Hooded Cobra told me once that the base chakra ties in with the feet, working more on your base chakra might be what's needed.

 

[ed8874]

Could be tight muscles? I will soon post a method on how to release tight muscles in the feet.

 

[Anonymous]

Unfortunately, I've already been trying all of this since it started over two months ago, with no effects. It's only been getting worse, which is why I'm coming here in hopes there will be further suggestions beyond what I've tried unsuccessfully. -------------------------------------------- On Mon, 8/28/17, johnson_akemi@... [SSHealth] <[url=mailto:[email protected]][email protected][/url] wrote: Subject: [SSHealth] Re: Foot pain To: [url=mailto:[email protected]][email protected][/url] Date: Monday, August 28, 2017, 9:28 PM Solutions for foot pain include: 1. Elevate your feet, such as with a pillow when laying in bed, for about an hour. 2. Massage your feet. There are tutorials online showing how to do this. You can also feel for the tense muscles and specifically work those areas. This is especially effective when combined with #3 below. 3. Direct golden-white healing energy into your feet along with affirming that your feet are completely and permanently healed. 4. If you run for exercise, make sure you use proper form. Improper running form is a fast way to cause foot, tendon, knee, and ankle injuries. Also, your feet (inflamed by improper running technique) are then subsequently exacerbated by standing for extended periods of time at work. #

 

[ed8874]

You'll need a yoga block.
Elevated seiza https://ibb.co/jfXBe5 :
You sit on the block with your foot knuckles at the limit of the block and you hold for 120 seconds.

curled seiza https://ibb.co/hkZ2mk :
You basically sit on the front palm part of your feet. 120s

squatted seiza https://ibb.co/m9g4z5 :
you sit on the frontal part of your foot. 120s

It's not that difficult but it's intense, make sure you don't feel pain doing it but rather unconfortable. If you feel pain don't do it. my explenation is very poor so you'll have to imitate the images lol.

This releases the hamstrings too and one can feel more flexible hamstrings after doing this as they are connected to the feet.

 

[cand.cru5h3r1]

i ended up with plantar fasciitis,i forget how to spell it, from walking barefoot even though i always walk barefoot, if you have a high arched foot, and low arch shoes, this could be your problem,

it went away in like 2-3 days, but it was between the ball of my foot, and my heel,and it was red and swollen.
i had to walk on the blades of my feet, if you have this, just keep your foot elevated, keep an ice pack on it, and just direct your energy to the fucked up spot, this always helps me relieve pain.
it also shouldnt hurt if you keep your foot above your heart, it felt better when i laid down

good luck buddy
lol i just re read your message ljass, and i realized you said it sounds like plantar fasciitis, it does!!
another thing, you mentioned you exercise and diet well, but why arent you meditating and doing yoga, how are you supposed to stay healthy and powerful if you arent doing those things?

 

[Anonymous]

I do meditate and do yoga daily as well. I keep a very good and intense regimen. Again, all the suggestions thus far are things I've already tried to no avail. I've been trying for over 2 months now and still nothing works. -------------------------------------------- On Tue, 8/29/17, cand.cru5h3r@... [SSHealth] <[url=mailto:[email protected]][email protected][/url] wrote: Subject: [SSHealth] Re: Foot pain To: [url=mailto:[email protected]][email protected][/url] Date: Tuesday, August 29, 2017, 4:17 PM i ended up with plantar fasciitis,i forget how to spell it, from walking barefoot even though i always walk barefoot, if you have a high arched foot, and low arch shoes, this could be your problem, it went away in like 2-3 days, but it was between the ball of my foot, and my heel,and it was red and swollen. i had to walk on the blades of my feet, if you have this, just keep your foot elevated, keep an ice pack on it, and just direct your energy to the fucked up spot, this always helps me relieve pain. it also shouldnt hurt if you keep your foot above your heart, it felt better when i laid down good luck buddy lol i just re read your message ljass, and i realized you said it sounds like plantar fasciitis, it does!! another thing, you mentioned you exercise and diet well, but why arent you meditating and doing yoga, how are you supposed to stay healthy and powerful if you arent doing those things?

 

[tapapakiastinseira]

I don't know if this will be of any help.
A Brother/Sister had once shared his/her experience with healing a problem they had. They had vibrated Malaphar (or Valefor) to the inflicted organ and it helped.
I know another Brother who also tried this for a swollen thigh he had because of gymnastics, and the swealling and the pain went away fast.
Of course, you know, using the proper affirmation afterwards.

If you believe a problem in another part of your body is causing the pain in your feet somehow, you can vibrate the God's name in your aura, and use the proper affirmation afterwards.



<a rel="nofollow" na[/IMG]VALEFOR aka MALAPHAR [*]Zodiac Position: 25-29 degrees of Aries </li>[*]April 15th-19th </li>[*]Tarot Card: 4 of Rods </li>[*]Planet: Jupiter </li>[*]Candle Color: Pink </li>[*]Plant: Dandelion </li>[*]Metal: Tin </li>[*]Element: Fire </li>[*]Rank: Duke </li>[*]Valefor is a Day Demon and rules 10 legions of spirits </li> Valefor is an expert at occult medicine, and can cure any and all ills through the powers of the mind and soul. He bestows dexterity with ones hands and makes one's mind sharp.
Valefor has a large head like Lucifuge Rofocal. He has a greenish complexion with dark pronounced eyebrows. He has huge white feathery wings.
– High Priestess Maxine
http://www.angelfire.com/empire/serpent ... r_8130.gif  

 

[Anonymous]

thank you ed, hopefully that helps alleviate things -------------------------------------------- On Tue, 8/29/17, ed8874@... [SSHealth] <[url=mailto:[email protected]][email protected][/url] wrote: Subject: [SSHealth] Re: Foot pain To: [url=mailto:[email protected]][email protected][/url] Date: Tuesday, August 29, 2017, 12:55 PM You'll need a yoga block. Elevated seiza https://ibb.co/jfXBe5 : You sit on the block with your foot knuckles at the limit of the block and you hold for 120 seconds. curled seiza https://ibb.co/hkZ2mk : You basically sit on the front palm part of your feet. 120s squatted seiza https://ibb.co/m9g4z5 : you sit on the frontal part of your foot. 120s It's not that difficult but it's intense, make sure you don't feel pain doing it but rather unconfortable. If you feel pain don't do it. my explenation is very poor so you'll have to imitate the images lol. This releases the hamstrings too and one can feel more flexible hamstrings after doing this as they are connected to the feet. #

 

[Anonymous]

I'll try working on that as well. I do stretch and massage my feet every morning when waking up, but it hardly helps Sorry if I'm responding one at a time, my email is being bizarre and only shows me one response at a time -------------------------------------------- On Tue, 8/29/17, lydia_666@... [SSHealth] <[url=mailto:[email protected]][email protected][/url] wrote: Subject: [SSHealth] Re: Foot pain To: [url=mailto:[email protected]][email protected][/url] Date: Tuesday, August 29, 2017, 9:03 AM I've been massaging my feet every morning for the past year, it has made a difference for me. If you think about it, we lie in bed all night and then immediately put all our weight on our feet. We're bound to get problems with our feet if we don't take care of them. I also quickly massage my knees to prevent any issues in the future. HP Hooded Cobra told me once that the base chakra ties in with the feet, working more on your base chakra might be what's needed. #

 

[cand.cru5h3r1]

you are obviously training yourself too intensely then if such a minor problem hasn't been remedied through 2 month of healing magic

 

[Taol]

I wasnt going to reply here, but it just hit me in the head that a cream or ointment made from hypericum perforatum is usually applied to tendons which hurt a lot and might be inflamed too.
I checked the book and the most important thing is that if you have an allergy from the clusiaceae family (plants) it shouldnt be applied. Other than that its said to be careful with psychiatric medicines.

If you decide to try this, apply the ointment or cream multiple times a day. As to how much is needed is up to you.
And rest for your feet also seems necessary. I dont think you should do severe stretches with them at this point. Just be kind with them till theyre healed.

 

[Anonymous]

Perhaps you just aren't understanding, at all. This isn't a minor problem. If it was minor, I wouldn't be here. It has been at the point of "major" for at least one month, if not 1.5 months. I am in excruciating pain daily. I have a very high pain tolerance, but even I cannot handle this pain most days. This is anything but minor. I literally cannot stand without dealing with excruciating pain. This is affecting my way of life in a major way, and as such, isn't classified as minor. You started you had plantar fasciitis for a day (or two?). I'm not sure you actually had it. Most cases of plantar fasciitis last a minimum of a couple weeks, quite often spreading into months, even years. Read up on people's experiences. It is anything but minor. Taol I may have to try that, thank you. Light yagami I hadn't thought of that, thank you for that -------------------------------------------- On Wed, 8/30/17, cand.cru5h3r@... [SSHealth] <[url=mailto:[email protected]][email protected][/url] wrote: Subject: [SSHealth] Re: Foot pain To: [url=mailto:[email protected]][email protected][/url] Date: Wednesday, August 30, 2017, 12:49 AM you are obviously training yourself too intensely then if such a minor problem hasn't been remedied through 2 month of healing magic #

 

[centralforce6661]

Plantar fasciitis is often experienced on the base of the heel of the foot.

The location of this pain actually sounds like gout, which is the buildup of urea crystals in the flesh which causes a painful inflammatory response.

Some signs of gout might include redness and pain around the ball of the foot which is extremely sensitive to the touch, and some signs of mild kidney dysfunction may be present as gout is a result of poor urea ex region by the kidneys.

The pathogenesis of gout is basically excessive protein intake, high intake of oxalate containing foods and insufficient water intake combined.

The Chinese Medicine diagnosis is almost always damp heat attacking the lower body and herbs which might be recommended are kidney tonic herbs combined with strong damp clearing herbs like Du Huo (Pubescent Angelica) based on the accompanying symptoms and signs.

Basic things you can do include increasing your fluid intake, reducing the consumption of oxalate rich foods, reducing your protein intake (temporarily) and taking foods like pearl barley to increase the kidney's urination and thus urea excretion.

High supplementation with creatine may also cause gout, although this is an observation from personal experience and not necessarily backed up by any scientific studies.

 

[cand.cru5h3r1]

Attachments :
<ol>0830171458.jpg</ol>i had a horrible red blotch on the arch of my foot, between the ball, and the heel it was round, kind of ovalish, and a bit bigger than a quarter, like a quarter and a half, but it was elongated.......ill just take a fucking picture. its up top



 i couldn't walk accept on the blade of my foot.

i looked up my symptoms it said it was plantar fasciitis, it had a picture that looked just like what i had, i tried to find it on webmd yesterday, but it was gone.
 it said keep the foot elavated, keep it iced and i also accompanied it with some very relaxed energy work and video games, of course doing yoga and meditation as well.
it was better to the point where i could walk on it in 2 day, and fully healed in 3.
im pretty sure it was plantar fasciitis, if this i what you have, then you need to top training, running, lifting whatever you are doing, because your body needs to use its power for healing, not exercising.

 

[cand.cru5h3r1]

also if i can add a bit of description it was a tiny bit swollen, and felt like a swollen vein or an artery.

 

[Anonymous]

I will try what you have recommended.
I'm just confused by it.My feet themselves aren't sensitive to the touch (yes I'm including the ball of the foot), only once there's pressure on them (by me standing). But if I walk on grass barefoot, there's little to no pain. I'm not sure how much water I should be drinking, because as I said, I drink nearly a gallon a day (usually at least 90% of a gallon, sometimes a full gallon) of water. I looked up a comprehensive list of oxalate rich foods, and the only thing on there that I eat semi-regularly is french fries. Which I have maybe once every 2 weeks, *sometimes* once a week. As I said though, I will try what you recommended, I'm merely confused by this.

On Wednesday, August 30, 2017 2:03 PM, "ivyissexy69@... [SSHealth]" <[email protected] wrote:


  Plantar fasciitis is often experienced on the base of the heel of the foot.

The location of this pain actually sounds like gout, which is the buildup of urea crystals in the flesh which causes a painful inflammatory response.

Some signs of gout might include redness and pain around the ball of the foot which is extremely sensitive to the touch, and some signs of mild kidney dysfunction may be present as gout is a result of poor urea ex region by the kidneys.

The pathogenesis of gout is basically excessive protein intake, high intake of oxalate containing foods and insufficient water intake combined.

The Chinese Medicine diagnosis is almost always damp heat attacking the lower body and herbs which might be recommended are kidney tonic herbs combined with strong damp clearing herbs like Du Huo (Pubescent Angelica) based on the accompanying symptoms and signs.

Basic things you can do include increasing your fluid intake, reducing the consumption of oxalate rich foods, reducing your protein intake (temporarily) and taking foods like pearl barley to increase the kidney's urination and thus urea excretion.

High supplementation with creatine may also cause gout, although this is an observation from personal experience and not necessarily backed up by any scientific studies.

 

[hailourtruegod1]

Interesting. I'll have to start doing this too.

 

[Anonymous]

Grass is the only surface I have found to be able to walk on without pain. I have carpet and hardwood, both cause me pain to walk on barefoot. I've tried changing shoes, Hell, when this first started I mostly wore minimalist shoes, which help you walk with your natural and healthy walking pattern. Now the only shoes I can wear to even alleviate pain are Altra shoes. And they only make it semi-bearable. 
The acupuncturist suggested I walk 10 minutes a day in grass, to ground myself. That's how I found it's the only surface I can walk on without pain. I assume it's because it grounds me. But I'm not certain. Besides, it only alleviates the pain for about 15 minutes after.

On Wednesday, August 30, 2017 8:48 PM, "johnson_akemi@... [SSHealth]" <[email protected] wrote:


  You mentioned walking on grass does not cause you pain. Are you able to walk around barefoot on other surfaces (carpet, etc.)? If you can walk around barefoot without causing yourself pain, then your footwear is to blame. Ill-fitting footwear strangles blood flow to areas of tissue in the foot and also forces you to use an unnatural stride, leading to muscle imbalances, inflamed tendons, and other injuries. To pick a pair of shoes that fits you well, walk around barefoot for a while and observe your stride, especially how your foot contacts the ground. When walking around barefoot, the ball of the foot absorbs a substantial amount of your body weight. A lot of shoes are designed in a way that a person wearing the shoes takes on a stride where a vast majority of the body's weight is dropped onto the heel. This stride forces your body to overcompensate in order to keep you upright, putting massive amounts of strain on tendons and your knees. Your shoes should not force you to drop your weight onto your heel or otherwise deviate from your natural stride. Spending an extra $20 on a pair of shoes will pay you back in the long run when you do not join in the chorus of "Ow my knee!" and "Ow my (insert body part here)!" that is so prevalent among people over the age of 50.

Another thing you can look into is a foam roller. A foam roller allows you to give yourself a deep-tissue massage to areas of the body that cannot be stretched through conventional means (like yoga). For example, if someone walks with an atrocious stride, this causes the IT bands (tendons on the outside of the quadriceps) to tighten. Over time, the IT bands become so tight that a person cannot run without falling over due to knee pain. By using the foam roller to gently stretch and loosen the IT bands (in conjunction with fixing their stride), the person can fix the problem and live free from knee pain.

 

[Taol]

On the websites from those shoe companies they say to take time to get used to the minimalist stuff since you walk instead of cushoned things onto solid ground. I can imagine thus someone getting problems like that if the proper time was not taken to get used to them.

 

[Anonymous]

Taol I had been wearing minimalist shoes for almost a year before this occurred, and had sufficient time for my feet to adjust to them.

On Friday, September 1, 2017 3:41 AM, "taolvanswd@... [SSHealth]" <[email protected] wrote:


  On the websites from those shoe companies they say to take time to get used to the minimalist stuff since you walk instead of cushoned things onto solid ground. I can imagine thus someone getting problems like that if the proper time was not taken to get used to them.

 

[Taol]

Alright then I have nothing else to say here.

 

[Anonymous]

I never claimed it was impossible, I'm just wanting to see if someone (such as Central Force) had anything to add, that may speed up my healing process, along with healing magicks.

On Friday, September 1, 2017 6:00 PM, "johnson_akemi@... [SSHealth]" <[email protected] wrote:


  If your energy work to heal your feet has not been working, that means the problem requires more energy to heal. With a large enough application of energy, anything can be done. There is SURYAE, WAUNYO, drawing energy from the sun, orgasmic energy, and all sorts of other options for adding power to your healing. There is no such thing as "impossible" for a Satanist. Some things may take a lot more time and energy than others, but nothing is impossible.

 

[Anonymous]

Yes, I understand that you do that. Thanks for the clarification about the "impossible" part.

On Friday, September 1, 2017 7:11 PM, "johnson_akemi@... [SSHealth]" <[email protected] wrote:


  The "nothing is impossible" was not necessarily directed at you and was not intended to imply you thought the task was impossible. A lot of people read these conversations without commenting and just lurk. An overwhelming majority of Satanists are at the absolute newbie to somewhat competent beginner level and this is why I over-explain things even when talking to someone who is definitely an intermediate-advanced Satanist. As part of this, I include a lot of general advice that an advanced Satanist is well aware of, but a lurking newbie is not. This is so people who are not as advanced can understand the post and also be pointed towards resources and techniques that will help them out.