HPS Lydia
High Priestess
- Joined
- Sep 20, 2017
- Messages
- 7,493
I sit on my bed or couch. HPS Maxine also used to sit in her bed. I prop up some pillows behind me so my back is straight yet relaxed, arrange a small blanket under my knees if applicable in whatever position I have my legs, usually out in front of me perhaps at an angle, whatever is comfortable. This helps with trance, to be completely comfortable.HPS Lydia do you do this meditation while sitting in a chair and not on the floor?
The instructions for the visualization make it seem that way.
If you were sitting Burmese or Lotus style then the light would get to your feet before your knees. And with Seiza style you would have to put the light behind yourself before cleaning the feet.
When the light goes from the front of my body to the back and I'm sitting, would you move the ball around the side of your body, move it straight through yourself, or just make it disappear and reappear behind yourself? Also as a fourth way you could make it move under the floor and resurface behind yourself.
I think I'm most partial to the third or 4th way of going about it.
I feel like I'm being too complicated to be the only one to ask this, unless most other Zevists don't sit on the floor to meditate. Oh well, hopefully I make sense.
Sometimes I just sit in my computer chair though, it swivels and I like to fast East for certain meditations.
Zevists can do whatever works best for us, we don't have to follow limiting hindu ways.
As for the ball of light, bring it under you, so all curses and bindings can be removed from your base chakra. To your feet so they can be removed from your feet chakras, and then up behind you.