As for Lucid Dreaming. There are no super methods, and those who offer to buy them, especially for crazy money (
you know, such «miracle» courses), are nothing more than
dilettantes,
charlatans and
Jews. One thing is important here: you must refine it to a
reflex level, to a certain habit. If you have invented a method, then use it actively, most likely this method will not help others much, because it will be your reflex, so it is all purely individual.
But I will give
some recommendations so that you have a more
«tangible» understanding of the
principle:
- Be sure to get enough sleep, there should not be any insomnia and exhaustion during the practice period, do not overexert yourself and be awake.
- After the Meditations, you can doze off a little in the afternoon in a place that is not a standard place for sleeping, so that the Mind does not have strong associations and patterns attached to the area.
- When dozing off you should show the intention to Realize yourself in the dream, do not let hallucinations and the desire to sleep suppress you, at this stage you should not exactly sleep, remember that this is part of the practice, not sleep as such.
- After waking up, immediately write down what you see, you can do it on a tape recorder. This way you will allow your brain to filter and consolidate the information. Detailing memories instills the necessary habit for this process, you can then not only reproduce the information in detail, but also Project into it at will (with experience), so you stimulate brain activity, it is always useful.
- A couple of months of practice and you'll learn it quietly, but as soon as you abandon it or often experience sleep deprivation, you'll immediately stop Realizing dreams again. So it's important to keep your tone here. It's like with muscles.
- You can take a course of brain supplements if you have problems with sleep and memory, but do not take them often.
- How you can proceed. After Awareness of yourself in a dream, you «slow down» the dream as if it were a frame in a movie, then erase the whole dream like a white flash, so that there is boundless emptiness around, then recreate the feeling of «ascension» and «floating» that is inherent in Projection (but remember that it is still not Projection). If you can do this, then master moving and basic perception skills, it's different there. When you learn, focus on what will be perceived as a kind of «Astral Cord» and through it it is possible to go back to the Body. It may even happen twice, if you have enough Energy Resources.
In a Conscious Dream
it is possible to scroll through an infinite number of stories, even to work on
Introspection and the
Astral Temple. It is important to clarify again that
the connection with the present Reality is very indirect, as it is an unstable place. However, as I wrote earlier,
it is possible to Project from a Conscious Dream into the Astral or to transfer the dream to the Four Dimensional level. Therefore, it gives a bonus in the form of work on the Soul even when you are asleep.
Masters and
Adepts do not stop practicing even when they are sleeping or napping.
What does this do for you anyway?
It sharpens your connection to more expanded states of Consciousness, and also
allows you to fully utilize your Mental Senses. Of course, the upside is that you will gradually come closer to understanding
the principle of true Astral Projection.
The Fourth Dimension is devoid of physical limitations and with a certain amount of
Energy a person can upload the visibility of the whole world.
As for Mental Projection. You must first understand
what the Mental Body is,
what it is responsible for,
what its functions are,
what information is stored there,
how to pull it out,
correct and replace it, as well as
how to influence this Aspect of the Soul, otherwise what is the point if you have no idea of what you are working with. This is where you have to learn how to control your
Spirit (
specifically Spirit, not really Soul).
As I wrote above, the Meditations I mentioned above will help you a lot if you make it part of your daily program. Just practice them for
3-4 months and you will see the first amazing results.
Ball of Light Meditation and
Merging Astral Consciousness in both types of Projection will also help you.
In order to learn
Mental Projection,
your Consciousness must be focused in many points of space at once, including
Astral space. An ordinary person's Consciousness is the size of a small box, so
you need to make it the size of at least a multi-story building, believe me, it is still very small.
The Power Meditations teach us to expand our Consciousness to the
whole Universe. That's what
Might is all about.
Understand that
almost all Meditations touch on this area of Working, you will not bypass it, so even if you just stick to the
standard program, you will still succeed in it. Gradually. The thing is, even when you're working on
the Aura,
the Chakras, and
the Circulation of Energies, you're doing something
very similar to
Astral Projection. And it's not just about
Visualization. Real Meditation is realized when
you feel your own Soul and the very Energies you are Manipulating. Here you are
Programming and
Absorbing the Energies by
Consciousness and
Will. You
shift your focus inward,
interacting with the
Elements of the Soul,
amplifying them,
feeling them. This also expands your
Awareness and brings you closer to the goal we are talking about. This is also the point of
the Power Meditations. They all teach you to
unify all your Bodies:
Astral,
Mental,
Physical, etc. You gradually unite
Body,
Consciousness and
Soul, as a strong Being should. They do not just coexist together and play a passive role, as in many unawakened people, but actively participate in interactions.
You can start with an even simpler method. It's called
«Distant Viewing». It is
a very lite version of Astral Projection, but it is not.
It is a Volitional shift of Consciousness to another point in space while you are awake, meaning you may not slow down your
brainwave levels in such a case. Here, of course,
the global obstacle is active imagination, when the brain itself completes the
visual information that was missed and not processed in time, loading it into Memory.
It is important to try very hard to abstract from this.
Also it will be a mistake to practice this method at the moment of any turbulent psycho-emotional experiences, as they will interfere. Do
the Void Meditation before you start. Later it will not be necessary when you gain confidence here. It is the same with
Trance: at first you need a lot of time (
if you have not had experience in past Incarnations), but Masters can go into
Deep Trance in a few seconds (
yes, this speed is possible, but very advanced).
Choose the other end of the room in your house to start,
move your focus there. You should not try to strain your Memory and take a long time to remember. It should be similar to
Echolocation, but in the context of what we are talking about now. It will be difficult at first, there may be a lot of
distractions. When you can shift your focus,
look around,
try to see yourself (
you may not see yourself the first time, or you may see a big dim spot, like white), touch the curtains, look out the window.
Then work on longer distances.
Then you can practice it in crowded places. You may accidentally fall asleep, but because of lack of
concentration and
experience. You will get used to it and in time it will become easier.
Look at yourself from the side,
as if shifting the center of your Consciousness, i. e. what you use to recognize the surrounding world, a couple of meters forward. Do not waste Energy on the Imagination of details like
head,
body, you do not need it,
do not limit yourself by the forms. At first you can practice it with your eyes closed (
don't forget that Imagination will at first add its own details).
But then keep your eyes open. You will immediately realize what you have been able to do when you sort of stop seeing with your eyes open. You will not go blind, of course, just
the focus of your Consciousness will be redirected, and this will be reflected in the
Physical Sensors. In other words, the picture will «stop being recorded», shall we say, because you will be focused elsewhere.
If you have mastered it well, then continue, now
learn to feel different Aspects of the Soul, for example, observe
the Aura,
the Chakras,
try to touch it,
try to understand how Light spectra differ beyond vision,
try to focus all your Consciousness into one point and move it inside a Chakra,
try to expand your Consciousness to the size of an apartment,
then a whole house, etc.
Next,
learn to «associate» yourself with objects, but do not associate with what is
sick and
damaged, gain experience when you can be in a protected state even in bad places with
Destructive Energy.
You can Project into everything:
into thoughts,
into objects,
into Souls,
into electronics,
into Celestial Bodies,
into micro-bodies, etc. And then you will realize that
you are also able to visit any time, based on what the things around you bring with them, and then without things. Here it is
very important to free yourself from prejudices and experiment with forms, sometimes with the absence of forms.
Always remember that
there are more Senses than six. In between, ask yourself what your
Memory is, since you have found it outside your brain. By the way,
the brain should be developed, it does, after all, transmit what the
Consciousness picks up.
Thus through the described method (
«Distant View») you will be able to master
the Mental Projection.
You will learn to Project even into Memory. This will make the brain repeat again the impulses that were there at that time, in your past
Incarnations. And you will see, hear, feel (
depending on the Abilities and Openness of your Astral Sensors as well) the necessary information. Some of this information can give you
Demons,
as they are able to pull the Soul in the Astral and show her something. This is what it can eventually lead you to:
Past Life Regression.
Use here among other things
Intuition, strengthen it. This is also
one of the forms of Astral Perception of the surrounding. Perception of
Ether and other things. This is also a Powerful Tool.
Do not forget that
Spiritual Evolution always affects all Aspects of your Being,
Advancement occurs sequentially and comprehensively when one component of the Soul is strengthened along with the others.
Use this helpful link for a systematic approach:
Spiritual Roadmap.
Pay attention,
you absolutely must pay attention to your Psychic Senses, and must
open them and
strengthen them, no matter what method you are practicing.
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