Hi!
Hope you are all doing great!
Today I had my most intense meditation thus far. I saw the light, although not to it's full power. Almost. I am sure I can do better than today. I just wanted to come here and ask a few questions so I can be more efficient in my advancement.
It only took 18 mins to get in that state. The effect of power running through my body lasted for 1 hour before it faded away. There was a slight humming in my head that repelled all thoughts. If previously it was hard to make the inner voice shut up, on command, today this came effortlessly. I had effortless control over my thoughts.
This week I was constantly trying to battle thoughts in my head and make them shut up. No matter what I would do, a random thoughts would still sneak up on my after 5 to 10 seconds.
So, I have the following questions:
1.What can I do so the effect of the mediation lasts all day? I want to be like this all the time. No matter what I do, no matter where. I want to be like this, at work, when I study, when I eat, when I travel, when I talk to people, when I sleep. I don't want to go back. Is it possible to always be in this state? I want to be able to always access this state at will in a matter of seconds. That would be amazing!
2. Has anybody managed to be in this state throughout the entire day? Have you? (this might sound like a personal question, but I am too curious not to ask)
3. What are chakras? How do I open them? Is opening the chakras going to help? I am still new to SS. Can some of you please provide guidance?
Thank you!