HPS Lydia
High Priestess
ak052 said:But lydia I feel very very weak ,after doing Kundalini yoga and I don't known what to do .
Check a few things: your physical health, if you have any issues there. Check your diet, perhaps you are lacking in certain nutrients. And perhaps you have parasitic people in your life who drain your energy? This happens sometimes. Strengthen your aura and chakras, remove anything that may be draining you.
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Username said:It is not written in Hatha Yoga Pdf or Kundalini Yoga PDF that you can affirm. Even though it was said that you could affirm and possible affirmations themselves were suggested, it was never written explicitly that you always have to affirm after yoga unless you are raising it for a specific spiritual working or warfare. I only read a post stating that unless your chakras are fully clean, the energies you raise should always be directed. Otherwise, if they are not clean, the energies you raise will manifest negative things.
There are two assumption I want to put forward.
1. Your chakras are clean -- You raise energy -- You can rest easy even if you don't affirm now and don't have any specific purpose for the raised energy.
2. Your chakras are unclean -- You raise energy -- You better affirm now if you don't have any purpose to which you can direct the energies through affirmations and don't want negative manifestations from the raised energy.
Is the above two correct ? I ask you to clarify the above. I do not want to spread misinformation in the forums as the above is definitely an attempt to do so. However, I do think that the above question should be addressed by high ranking members as you.
You don't necessarily have to program your energy after doing yoga, is it not mandatory. The energy raised increases your baseline bioelectricity levels.
However, what you mention in point 2 is why it is so important that people clean their chakras. We have more dates for the purification Witch's Sabbat coming up in April, I will be making a reminder about this closer to the date.
A general affirmation for energy raised from doing yoga is like what hailourtruegod wrote, affirm that it is empowering your soul, or something like that. You could also affirm that your physical body is increasing in flexibility, as another idea.