Not very bio-available protein. They also throw off your Omega-6/Omega-3 balance by flooding your body with Omega-6. I learned this the hard way. Don't even get me started on the Lectins (sticky protein that is a part of the plant's defense mechanism) that tend to be in plants that will wreck...

Fiber is a meme. It's an antinutrient that blocks absorption of virtually everything you eat with it. This is why they add fiber to "keto ice cream" etc because it actively blocks the absorption of everything else.

I cycle and run 3 miles every other day. Zero carb intake outside of what is gotten from Kefir and other animal sources.

There is absolutely ZERO need to eat any types of sugar, carbs or otherwise. Your body produces the glucose it needs through a process of called gluconeogenesis. Thanks though.

There's not much to advise, honestly. It's actually a way simpler diet which, to many, is one reason it's so hard for them to follow. All that I eat is animal products, salt and water. No plants or plant products of any kind. No grain products which include breads, pastas, cereals etc. Zero...

Absolutely not. Why would one want to help further the lineage of the enemy of the Gods? Truthfully, the Jewish race needs periodic genetic input from Gentiles in order to stabilize their gene pool. If it were not for this input, Jews would have long since disintegrated at a genetic level due to...

They are delusional despite whether or not they actually believe the experience to be genuine. The "tongues" in their bible refers to actual human languages. Not gibberish spouted in the middle of group hysteria.

I've been carnivore for two years and highly recommend it from personal experience. I was able to clear up my eczema and digestive issues rapidly among other things. I have more muscle mass than I ever have in my life and mental clarity is off the charts. I say this as a 38 year old man who's...

It's definitely not just you. The "Now Hiring" signs that seem to adorn most businesses are absolute lies. The signs have simply become just another facet of the facade of the building with a great deal many of them in my area having been built as permanent structures (permanent sign structures...

Excellent. I'll be incorporating this technique in my workings. I also need to keep patience in mind. It's just that I've had an explosion in progress in the past weeks and I guess I'm a bit high off the momentum. I'm going to try to prioritize pacing as well. Thank you. ᛋᛋ Hail Satan ᛋᛋ

I can't believe I just now noticed this reply. Thank you for this insight and bit of encouragement. To update: I've moved on to my hand chakras but seem to be having trouble feeling my right hand chakra as much as I do my left. My right hand is my dominant one so it seems like this wouldn't be...

Everytime I begin to wonder about a certain topic, it seems as though new information regarding it appears on these forums. Absolutely amazing. Hail Satan!

I thank you for your reply and well wishes. I wish the same for you. ᚺᚨᛁᛚ᛫ᛊᚨᛏᚨᚾ ᚺᚨᛁᛚ᛫ᚠᛟᛚᚲᚨᛚᛟᚱ

I'm 100% sure. I wouldn't say it's "this quickly". I've been doing chakra meditation for a couple of years and am just now going back through them with a more stalwart diligence. I'm new to these forums but not new to JoS as I first found all of this info about 12 years ago and have practiced it...

My wife and I noticed that my aura has begun to look like "flames" since I started my "opening chakras" meditations. At this point, I have made it to my sacral chakra as of this writing though I believe I started noticing this around the opening of my throat chakra. Note: It's not the color of...

I've been surrounded by these creatures, not unlike most people, all of my life. Virtually across the board, they have nearly zero clue as to what in actually contained within the book they thump. Once confronted about any number of disgusting actions found in that Jewish spell book such as...

Christians and Muslims are part of the Judaic borg hivemind. Second rate, spiritual Jews.

I remember first learning about these traitors some time back. It's angering to know that they cost us all a Golden Age under The Reich. The Jews and their machinations have always survived because of their golem traitors in every era.

Hail Lucifius Focalor! o/