Shadowcat
Well-known member
This is mainly aimed at Lydia but others can chime in here too if they have an idea. I think my sun square that I am doing is helping bring this more to light and leading me to correct it given it directly has to do with my spine (specifically the part in my neck). This has become a priority focus given from what I recall that the spine must be healthy and straight for the kundalini and energy flow.
I wake up from time to time with my neck and shoulders lopsided with bad pain in my trapezius and rhomboid muscles on the left side, with barely able to turn my head to the left side. It always happens on this side and when the symptoms occur they do so for weeks. It flared up again and this time pain shot down my arm and various muscle groups have been spasming, also being accompanied by weakness in my arm for the first time. I tried to bench press my normal weight the other day at the gym and i almost dropped it.....I couldn't even do one set. I had to take off work today and went to the chiropractor and i did a strength test...i couldn't even do one pushup my left arm gave out.
It was seen on xrays that my cervical spine is twisted and needs to be adjusted and that one of the nerves that control my left arm is pinched in the process. I had one adjustment today and so far so good. I suspected this could have come from a car accident from years ago and it was concurred. It was told explicitly to me that nothing is permanent but it is annoying and I cannot work my upper body because of it for some time. I am also doing the ritual to Valefor for healing.
Are there any yoga poses that can help with a pinched nerve in the neck? I also had a deep tissue massage yesterday that had me in tears the whole time...it was that bad. I couldn't even get out of bed this morning. She was in to new age stuff and told me she felt a lot of anxiety and anger in my body (i learned she worked with angels and I said explicitly I wanted nothing to do with this and I do not think I will return there. I cleaned my aura right after)
I wake up from time to time with my neck and shoulders lopsided with bad pain in my trapezius and rhomboid muscles on the left side, with barely able to turn my head to the left side. It always happens on this side and when the symptoms occur they do so for weeks. It flared up again and this time pain shot down my arm and various muscle groups have been spasming, also being accompanied by weakness in my arm for the first time. I tried to bench press my normal weight the other day at the gym and i almost dropped it.....I couldn't even do one set. I had to take off work today and went to the chiropractor and i did a strength test...i couldn't even do one pushup my left arm gave out.
It was seen on xrays that my cervical spine is twisted and needs to be adjusted and that one of the nerves that control my left arm is pinched in the process. I had one adjustment today and so far so good. I suspected this could have come from a car accident from years ago and it was concurred. It was told explicitly to me that nothing is permanent but it is annoying and I cannot work my upper body because of it for some time. I am also doing the ritual to Valefor for healing.
Are there any yoga poses that can help with a pinched nerve in the neck? I also had a deep tissue massage yesterday that had me in tears the whole time...it was that bad. I couldn't even get out of bed this morning. She was in to new age stuff and told me she felt a lot of anxiety and anger in my body (i learned she worked with angels and I said explicitly I wanted nothing to do with this and I do not think I will return there. I cleaned my aura right after)