d.martinez115
New member
- Joined
- Feb 25, 2003
- Messages
- 2
I was attempting to do the FEHU rune and to get my mind focused, I used AUM twice. Since I was vibrating FEHU 108 times, I had to breathe in deeper to get more oxygen. While I was Vibrating the rune, I started to yawn, which halted my pace and breathing pattern. In truth, I felt a warm, happy feeling while I was in this state. From a biological standpoint, yawning warms up a person's face. However, is yawning a good thing in meditation? I usually get it when I am breathing too forcefully, or I feel like I am not getting enough oxygen for a few short moments. What does yawning mean in meditation? Should I change breathing patterns, stop immediately, continue, prevent myself from yawning, etc? I'd like to hear everyone's thoughts on this.
I should mention I have opened up my third eye, though I have trouble using it recently, while I have also opened up my hand chakras, as well as the pineal gland. (I think, it's been a long time)Thank you in advance, I appreciate your input.
I should mention I have opened up my third eye, though I have trouble using it recently, while I have also opened up my hand chakras, as well as the pineal gland. (I think, it's been a long time)Thank you in advance, I appreciate your input.