What should the [ energy ] feel like?

[Aura_Node]

I know it's different for everyone but what do you experience?

My body goes tingly. My face, back, hands, eyes & jaw can barely stay open.

It used to happen really early in my meditations but now it takes longer to happen with the need for more advanced meditations.

I'm also not breathing crazily heavily either.

So now whenever I meditate I'm trying to get myself to that feeling. I wait until the end to do this as I'm more warmed up and already completed my Chakra stuff.

It feels great but is this something I should be doing? I just want to make sure I'm not siking myself out with a potential rookie mistake or somethin.

 

[Rroco88]

I know it's different for everyone but what do you experience?

My body goes tingly. My face, back, hands, eyes & jaw can barely stay open.

It used to happen really early in my meditations but now it takes longer to happen with the need for more advanced meditations.

I'm also not breathing crazily heavily either.

So now whenever I meditate I'm trying to get myself to that feeling. I wait until the end to do this as I'm more warmed up and already completed my Chakra stuff.

It feels great but is this something I should be doing? I just want to make sure I'm not siking myself out with a potential rookie mistake or somethin.

Hi. I think you're in a good direction. Just make sure to be consistent. And since you're feeling it less and less in the beginning it means that your body is adapting to the new levels of bioelectricity.

Now... what you experienced is the effects of your bioelectricity raising and feeling your own energy. But when it comes to generally feeling energy and energy outside your body, energy of the Gods, even if it may have an effect on you like the ones you already experienced (for example if a god is near you might feel your lower back area hot), you should also get a 'sense' for these energies even when they don't have any effect on you.

Basically like knowing there's energy somewhere in the room, just by 'feeling' it. This is done as you advance tho, so don't worry about it too much for now if you don't have it already.

There are more than these ways of feeling energy, for example same as the example of feeling it outside as I described, but feeling it inside you. And I should have started with this, so you'd better understand how feeling energy outside your body should feel.

These could be anything like tingling, warmth, coldness, buzzing, frequency-like feeling, sometimes numbness and so on.

One good way I can describe some of it is as if follows. Do not move your tongue from the position it is in right now, but focus on it, acknowledge is there and try to feel it.

With this feeling as a base you add the other signs I said before the last paragraph (ones about tingling and so on) and that's basically how energy feels inside you.

As you advance more and more, this will be feeling more precise. You might feel the exact shape of a thoughtform or of a demon that came to you, and many more things. These, and others, all are "feeling energy".