It's almost constant now that this energy wells up in my solar plexus chakra and it seems to be filled up with intense light. I've tried releasing the energy out into my aura but it seems to build up again afterwards.
Anything I can do to alleviate this feeling? Because its very strong I've also tried breathing exercises and focusing my attention on this chakra.
Anything I can do to alleviate this feeling? Because its very strong I've also tried breathing exercises and focusing my attention on this chakra.