Henu the Great said:loki88 said:Shael said:This is interesting. I always thought the boiled milk (like the basic storebought one) would lack nutrients due to the harsh processing and end up being harmful because of this, by drawing out nutrients from the body instead.
I would assume this is wrong info, then? What are your views on drinking milk in general? Any kind of specific qualities that should be looked for when choosing what milk to drink?
Ideally raw milk, at the least full fat milk.
Ideally yes.
Pasteurized milk on the other hand... Ok I give you that full fat is better than skimmed, but it's like stripped of the good stuff.
I do not bother drinking milk anymore. The stuff that they sell in stores tastes like water to me so I stick to yoghurt.
Most people can't obtain raw milk and in many countries (most?) it is illegal. In Canada milk is better than the states but probably still contaminated