Hello there , so for a few days I only started to meditate in a deep trance at daytime tho I got one thing or a few things that I am not sure of it
1. after I do the breathing exercises I start to meditate for like 20 minutes and to go in a trance I do the 6 breathing in "tactic" but after I let go of the ladder and I feel like I am falling , after that I am starting to clean my aura & chakras I breathe in white-gold then I start to affirmate about money while I m breathing in Gold energy then to attract my soul mate / love partner with the color Red and then I am affirmating for my aura that is very powerful and is protecting me at all times with white gold energy. I am visualizing different for each one of the affirmations but is it normal to feel like almost an extremely amount of energy after I finish meditating down below at my feet like I have to rest for 1-2 minutes after that because I can t really walk for some reason.
Please let me know if what I am doing is right. Have a nice Day/Night. Thank you
1. after I do the breathing exercises I start to meditate for like 20 minutes and to go in a trance I do the 6 breathing in "tactic" but after I let go of the ladder and I feel like I am falling , after that I am starting to clean my aura & chakras I breathe in white-gold then I start to affirmate about money while I m breathing in Gold energy then to attract my soul mate / love partner with the color Red and then I am affirmating for my aura that is very powerful and is protecting me at all times with white gold energy. I am visualizing different for each one of the affirmations but is it normal to feel like almost an extremely amount of energy after I finish meditating down below at my feet like I have to rest for 1-2 minutes after that because I can t really walk for some reason.
Please let me know if what I am doing is right. Have a nice Day/Night. Thank you