Often times when I meditate on energy or do any working with energy my body tends to twitch or spasm. This happens mostly when doing aura and chakra cleaning, but it can also occur during the chakra spin. This has only recently begun and I am wondering if there is any thing that I am doing wrong that is causing this affect. I have also noticed that I am able to feel my meditations such as feeling the chakra during the spin. Thank you and HAIL ZEUS!!
This is nothing to worry about and this is just an obvious sign that you are actually advancing and building up energy over time.
This is a sign that you consistently meditate and build up your energy over time - you are increasing the Life force the Electric force in your soul.
This Energy is just a bit too much for you, is reacting with your nervous system and discharging this energy in form of muscle twitches or spasms.
As long as this is only happening while you are actively increasing and raising energy, for example, during a meditation or after yoga - this is nothing to be worried about.
As long as you feel powerful, comfortable, and good about the energy - this is nothing to worry about.
But if you feel that this is manifesting some issues, makes you feel restless, you experience insomnia, are feeling uncomfortable, or very detrimental/toxic thoughts appear, or that this is causing pain or related things - you can just reduce the meditations or take a break.
If you do so, this automatically decreases the amount of energy in your soul, and your body won’t react anymore. As energy builds up over time, if you meditate consistently. Don’t meditate, and it decreases, and the twitching will stop.
There were times where I had around 300 short (but also powerful) muscle twitches after doing yoga within 15 Minutes. Yeap, I actually counted them. All over my body.
I never felt anything uncomfortable, sometimes I was just startled because sometimes very strong twitches happened out of the blue.
It might be that you will experience twitches during the day, while you are not meditating, but they should cease with some time, as your body adapts.
But the twitches during meditations, absorbing/directing Energy, might actually increase in frequency and intensity when you keep building up Energy over time. But this is just showing that you are actually building up energy.
Just don’t over do it, and give your body time to adapt.
