CaspianTheDreamer said:
Shadowcat said:
Is one's Merkaba always spinning?
There's been once or twice that i've caught climpses of both halves spinning in opposite directions as it was stated to do but it happened when i was not doing the meditation. It happend last night also after doing the RTR's, after feeling a surge of energy. Then when i went to bed it felt like someone was touching me and i had buzzes of energy all over...almost to the point in some places that it hurt....some deep places that felt nice
. I wasn't sure what to make of it. But maybe it was a kundalini thing?
Maxine wrote that you gotta do the merkaba every day until you can feel the pulsing sensation of the energy field whenever you even pay attention to it. Not gonna lie im kinda jealous of you. For some weird reason no matter how much i meditate i cant feel much. I have been struggling with the merkaba a lot. It's really frustrating and it makes me mad how i can't really connect with the astral that much.
This meditation helps develop your sensitivity. Focus 100% on it. No distractions on such as tv, computer, lyrics and so on. If you want to listen to music, listen to something without lyrics and, in this case, it should be something soothing or entrancing. Not something stimulating or something that brings any emotional uprising. Eyes closed, wear the most comfortable clothing you have. This is individual. Some people find trackies or PJ most comfortable, other people prefer khakis and preppy shirts, others prefer other things. You do you.
Do it for at least 10 minutes each day.
If there is any possible distraction, wear noise-cancelling headphones/earplugs. Obviously, you should not be disturbed by other people. If you live alone, lock your house/flat door; if you live with other people, lock your bedroom door and put something on the door that signals not to disturb you (if people normally would come knocking, etc)... a sock would do; if you share a bedroom, find somewhere else to go or choose a moment where you are 100% sure you won't be annoyed.
Over time, the "feel" will be developed. Do not worry or obsessed about that. Things happen.
Something else that can help is to set an intention before you start this meditation. Something along the lines of "I am learning to feel spiritual energy consciously" or "I am adapting to feeling spiritual energy consciously". Make your own and believe it 100%. Focus on it intensely before starting. Focus on it as intensely as possible. This could cause you to feel pressure. Physical pressure like gravity, not psychological pressure.
I hope this helps!
Shadowcat said:
Stormblood said:
Yes, once permanently established, the Merkaba never stops, unless you stop it consciously.
Wow after just doing the meditation twice last year even?
after the days of us doing Satans ritual is when i noticed i caught glimpses of it "spinning"
funnily enough i had this once to an extent even months before attempting the merkaba. its what led me to want to try it out. now its becoming habitual for me to just focus on the two half pyramids spinning along with my chakras since the awesome new ritual.
It can take anywhere from 1 session to year. "Once established" means something along the lines of "once it has been built". If you focus now and you can feel it pulsing/spinning, then yes. Obviously, sometimes during the activation process, it can briefly move on its own, and then stop. One of the things you do by repeating is basically "training" it to work at all times, or establishing your intention that it should be doing what you want it to do. Eternally.