Stop Chasing Sensations

[Khadga]

A problem that afflicts many people is pretending to have specific sensations or trying in any way to achieve certain sensations just because it says so in a certain meditation.
In this way you create illusions, lie to yourself and forget the true purpose of meditation. To elevate yourself spiritually and thus understand yourself.

JoS, rightly gives a description of the sensations but it is only to tell you that they have experienced that, it is not certain that you will experience it too. What you might experience can be totally different.
Start reading meditations and do them, realise what you feel, how it makes you feel, write these things down and keep them in mind.
Only in this way can you really progress. You have to realise what you feel, you have to start understanding yourself.
Get to know yourself and you will take huge steps.

 

[Alexandros Iowno [JG]]

Yes, the manifestation of one's soul and energies will have unique sensorial expression, to some degrees.

The other part is also true, there are some universal sensorial and also experiential feelings and undergoing, that all will achieve.

The difference consists in the beginner levels of all things, and then a more unified experience is attained.

Your comment is true regardless and something to take into account. Beginners should try to be fully immersed into what they are doing and discover themselves. Afterwards is easier to judge and anchor your experiences to what may be the next steps and flowering of the soul and body.

I personally had the greatest advancement by pursuing my own sensations that I discovered by practice. Not necessarily to focus on the expectation but on what already is and becomes, in a synergy with positive expectations.

One should pursue their sensation on energy, vibration, electricity, magnetic forces, temperature etc. In this way you start to amplify and expand, ultimately unify with intent and direction, manipulation.

One should not pursue imagination to the extent of stagnation or delusion.

 

[Khadga]

I’m here to help and spread some knowledge of mine. Hoping my words help someone in here.
People just don’t understand how important is to listen theirselves, they instead try to reach something they read unbalacing their soul and ego.

When you begin to meditate you start to listen to your souls. And you always need to do so.
You have began a new life, forgot everything you have learnt and begin from zero. Begin and create by yourself.