Ghost in the Machine said:HPS Shannon said:Ghost in the Machine said:Hey dearest Shannon, I had bought myself a lot of brazil nuts, like 2,000 kg and these things are a lot bigger than I had expected. I'm just wondering if there's any specific quantity of them you would recommend I consume a day for the selenium and vitamin E? I had eaten 4 today and wonder if that should do as a daily amount.
You eat as many as you like, haha
If you want to build up your selenium and at a steady level, you should eat them everyday or maybe even every other day. But if you are trying to detox and use it in a more therapeutic way, you'd have to eat a lot. I would stick with supplementation but the Brazil nuts are a great way to incorporate more selenium into your diet generally speaking.
Im not big on the taste of it, in my personal preference.
I can see myself snacking on them several times throughout the day then, I personally don't mind the taste as they kind of have a bit of a coconutty aftertaste. I had purchased $80 CAD worth so they should last me a damn long time but once they run out I can think of turning for supplements. And the idea is to assist in detoxing and helping to decalcify my pineal gland. I've been drinking tap water thanks to the residential staff 'banning' bottled water just because other residents were leaving half-empty bottles everywhere, so I'm just saving to look for a personal water distiller.
I think you mentioned you have one and would like to know what brand you got and where I might be able to purchase it. Also how well has it been working for you and would you say it definitely provides positive results? I've been having major issues with my psychic capabilities, especially with my third eye despite thorough consistent workings, and in addition my clairaudience has been struggling to 'tune' properly. I deduced that it must be my pineal gland so I've been looking for a variety of ways to thoroughly decalcify it.
I honestly dont remember the brand. I simple ordered mine from ebay, a used counter top distiller. There are many that are under $150. I mine for $95. Its a good investment. I dont know if I notice a difference as it takes more than drinking purified water to get the pineal gland fully functioning. Drinking purified water is just something that is important in all ways. Getting a shower filter is good too.
For therapeutic effects of selenium, supplementation is best. Detoxing the pineal gland thoroughly takes more than just selenium, though selenium is effective and protective. It would take a body detox and then a diet change as well if you're trying to do a detox. With this being said, I wouldn't worry too much about detoxing the pineal gland if you don't have the means to.
The most important thing is that you keep consistently empowering your soul. Remember, what you do to the soul effects the physical body, this is what its all about. Keep raising your soul's energetic frequency and then it will effect you, including your pineal gland. The RTRs eventually opens you up real good for psychic communication.
I remember a couple years ago that I started to open up psychically and see little flashes of light when I meditated on my 6th chakra consistently, everyday. I invoked aether into it, I used the thaur rune to break down blockages in it and used the vibration for it (thaum) at that time. It was nice. At that time I wasn't doing detoxing for the pineal at all nor was my overall diet perfect, yet I still had results...
You will open up, just keep at it and consider using the above techniques for the stubborn areas. Also, consider chakra work everyday if you aren't already. I like to empower most of my chakras everyday on average. The Chakras are pretty much everything...