AskSatanOperator
Well-known member
Hello, I'm 16 years old (guy) and I have a mild acne. I actually lead a healthy lifestyle, regularly 7-8h of sleep, take vitamin d, omega 3 and ashwagandha and exercise. I also do some yoga exercises in the morning or evening (depends on the day) and of course, meditate (aura cleansing, chakra cleansing, energy circulating) Are there any other universal advices for a teen with acne? I know it's def caused by puberty, but could it also be from some allergy? To milk, eggs, cocoa, coffee or anything? Thanks for any advice!