I was wondering, is the lower Dantian the only Dantian? The middle one corresponds to the heart chakra and the upper one to the sixth chakra.
In relation to the lower Dantian, it has been written about the relationship between Fire and Water (Sun chakra and Mars chakra) The Mars chakra is facing up and the Fire chakra is facing down - and in between the two is the lower Dantian.
I believe that in Mercaba meditation, when the energy needs to be breathed, this is where the concentration happens. And this energy is then directed to the Sun chakra and then expanded.
It's certainly an important energy center. In the old Japanese medical and martial arts tradition, this place is called "hara". Anyone who studies Japanese martial arts has probably come across it. They say that this is where the power comes from (which then manifests itself physically, for example in a punch)
I also think it's possible that in a sense, this is the place of the Inner Fire and it has to do with the production of sexual energy.
In relation to the lower Dantian, it has been written about the relationship between Fire and Water (Sun chakra and Mars chakra) The Mars chakra is facing up and the Fire chakra is facing down - and in between the two is the lower Dantian.
I believe that in Mercaba meditation, when the energy needs to be breathed, this is where the concentration happens. And this energy is then directed to the Sun chakra and then expanded.
It's certainly an important energy center. In the old Japanese medical and martial arts tradition, this place is called "hara". Anyone who studies Japanese martial arts has probably come across it. They say that this is where the power comes from (which then manifests itself physically, for example in a punch)
I also think it's possible that in a sense, this is the place of the Inner Fire and it has to do with the production of sexual energy.