I am searching for a martial arts that compliments our energy and physical being.
I heard of qigong before but I do not really trust many of the sites I come across saying they have instructional videos of training.
Does anyone have good resources particularly about it accompanied with more knowledge on the subject at hand?
I would like to try to start training.
I heard of qigong before but I do not really trust many of the sites I come across saying they have instructional videos of training.
Does anyone have good resources particularly about it accompanied with more knowledge on the subject at hand?
I would like to try to start training.