When i do EZ chakra spin when my eyes are closed, i dont know what is in front of me, what is around me.... Do i need to do meditations like this, so i will know at the same time what is happening around me? Right now i dont know what is happening around me when my eyes are closed. Can you guys tell me how you do meditations (do you know what is around you when meditating with eyes closed)? Please reply, i really need this answer.
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is this normal when meditating?
- Thread starter Lucifigus
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Henu the Great
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Sounds like a trance state. That's great.
What should I do?
Henu the Great
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Continue as you have done so far.
Valkyrie
Member
Before doing any type of meditation, it's important to be in a quiet space or room where there is no distraction. I do it on the back veranda in the early morning when the world around me is quiet. Or simply choose to go down to the park when you know people are not around. It helps enormously when you are amongst nature, with the cool breeze on your body and the warm energizing rays of the sun.
SilverSerpent
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That's a state of mind many people have to practice to get there. I easily fall asleep when trying to go in that state.. maybe it feels weird to you now but you'll get used to it and if you start feeling uncomfortable or too dizzy bring your intention to your front side of the body and it should stop.
