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Is this a good source for kundalini yoga? Need free services and really like how this creator teaches

Yes, she is good :)

So is Kimilla, who also has free videos on youtube, as directly taught by Yogi Bhajan.
 
If you wish to increase and develop your kundalini energy then proceed doing the kundalini yoga which is already on the PDF format, there's videos as well but be cautious as some details can be slightly changed and that might not work.

Also, I am not saying overall this is the best but in a way I do , but that's coming from my own personal experiences and this shall not affect anyone as this has been said as a truth example of my overall yoga's.

Same with the mantra's , same with the yoga, some can work better for you and worse for others and vice versa , you need to be persistent and give it more tries , if you want to do a new yoga then do it for a few days every day for a week or two, there's where you can see the true difference and change not just after a day.

Falun Dafa, Qi Qong are quite good as well, they increase the chi , akasa , #universal power.
Every time I was doing a spiritual working I was doing my yoga's then I was increasing energy trough mantras and spinning my chakras before starting the actual spiritual working , oh yes and breath exercises help, fire for me do help a LOT .
 
Most of them are in videos, on Kimilla's channel. That's why I wrote that hers are:

Any KY teacher who teaches as written above, are directly from Yogi Bhajan = directly from PinkLotus website.
Yeah I saw that afterwards. Thank you.
 
Also , beside the actual Kundalini Yoga and other things which empowers the Kundalini and the twin snakes I recommend you some other various things AFTER THE YOGA.

Those two meditations:

You can even do both , but must be done after the Yoga, as it's more potent then , you can do one of them , yoga and then the other meditation , this will be alright as well!

Also, if you truly wish to empower the kundalini and raise it up use sexual energy , on your .. thing and mostly in the end of the actual sex or masturbation re-direct your sexual energy visualizing the red energy within the bottom of your ..thing ,yea and just visualize it at very powerful red as it expands more and more to a higher ball of energy [you can also do golden-light but personally I prefer red for this meditation] then just spine it up slowlely but gradually towards your back until your 6th chakra , every time do this multiple times from bottom to the top, raising this energy trough your spine from the bottom to the top.

I know you're question was another but I felt like sharing this as well, I hope it will help you and others. Best of luck!
 
Forgot to mention , sorry, and I can't edit, those two links are from the Romanian Jos, those can be easily translated using a free translating website such as deepl.com or google translate the reason I have given those it's because I am not that much familiarized with the English one.
 
Also , beside the actual Kundalini Yoga and other things which empowers the Kundalini and the twin snakes I recommend you some other various things AFTER THE YOGA.

Those two meditations:

You can even do both , but must be done after the Yoga, as it's more potent then , you can do one of them , yoga and then the other meditation , this will be alright as well!

Also, if you truly wish to empower the kundalini and raise it up use sexual energy , on your .. thing and mostly in the end of the actual sex or masturbation re-direct your sexual energy visualizing the red energy within the bottom of your ..thing ,yea and just visualize it at very powerful red as it expands more and more to a higher ball of energy [you can also do golden-light but personally I prefer red for this meditation] then just spine it up slowlely but gradually towards your back until your 6th chakra , every time do this multiple times from bottom to the top, raising this energy trough your spine from the bottom to the top.

I know you're question was another but I felt like sharing this as well, I hope it will help you and others. Best of luck!
Thank you for the advice! And thank you to everyone else on this thread! I have been meditating and working on my chakras. I’ve been working on my base chakra first as I’ve had trouble.

The last time I did this however, I had my eyes closed and truly felt connected. It was really cool. And you mentioned something fascinatingly similar to what I experienced- when my eyes were closed everything went red behind them. And I felt extremely warm.

It’s the first time I’ve really felt connected with a chakra.

Thank you very much for this tip.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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