hello guys, i am a little bit confused at the opening your chakras point cause it says „ It is very important the above exercise be done for FOUR consecutive days, preferably 24 hours apart. Then it is a done deal and you will have performed the initial step of opening and activating your third eye.“ but in the 40 days programm it already says to open the next chakra after 3 days ? and a other chakra says „the above exersice be done for seven consecutive days“ but how when it says to open the next chakra after 3 days ?