The Phantom Stranger
Active member
Yo guys did some googling and found that gamma, alpha and theta all seem to be associated with meditation. Beta being normal concentration and delta being healing sleep.
Monks have really high gamma waves when they start meditating.
So my question is what's the difference in meditating with gamma, alpha and theta binaural beats?
Monks have really high gamma waves when they start meditating.
So my question is what's the difference in meditating with gamma, alpha and theta binaural beats?