Aquarius
Well-known member
- Joined
- Sep 20, 2017
- Messages
- 9,870
Since messing up square repetitions is very easy I came up with a method that will forgive your lack of attention.
Open the notes app on your phone and on a new page write the mantra that you’re supposed to vibrate and besides it write the number of reps you gotta vibrate that day.
Then under that you will write the reps while vibrating.
So like this: *you do a vibration* and type 1 then after the second vibration you cancel the 1 and write the 2 and so on.
Hope this helps.
Open the notes app on your phone and on a new page write the mantra that you’re supposed to vibrate and besides it write the number of reps you gotta vibrate that day.
Then under that you will write the reps while vibrating.
So like this: *you do a vibration* and type 1 then after the second vibration you cancel the 1 and write the 2 and so on.
Hope this helps.