Concerning drawing energy

[Nycto]

Brothers and sisters.
I am beginning to question the integrity of the way i been doing foundation meditation.
I do not usually have access to sunlight very often throughout the day so my practice usually entails me envisioning my self in an endless void breathing in the energy of 4 golden suns surrounding me.
When i pull from the actual sun however the results are a 1000x more powerful.
It is winter and i work from 11 to night so i almost never have access to the actual sun.
Is the way i have been doing it authentic for growth? Also when i pull energy from a limitless void in my mind where exactly does it come from? I like to believe maybe the ether but i just want to get my facts straight primarily for AOP building.
Im not pulling energy from the earth as she needs that energy for herself and also im not pulling from the stars as i know that can be damaging to health so this is the way i have been doing it.
i am open to any opinions.
Hail to Satan's victory.

Sorry for not posting in a while. Im not going awol on yall.

Also i noticed the god rituals for me have been getting exponentionally harder so i need a solid AOP now.
Alot of internal distractions and unwanted throught patterns escalate on the work now I can't trace what that is attributed to but i need to get my shields now.
Thus it is now my root focus.
Effective Foundation meditation for AOP.

 

[Masked LA]

You are doing fine bro.

 

[The Alchemist7 [JG]]

When you do it in the Sun as you say, you feel the energy a lot better as it is a lot more pregnant and powerful. But if you don't have access to sunlight to facilitate this, you should nonetheless try to feel the energy around you, even if a lot weaker, to get a concrete sensation from it. You can visualize the 4 suns around you if that makes it easier, but otherwise the most important part of the foundation meditation is to be able to get a concrete sensation, something that you can clearly tell it's energy. The focus should be more in the breathing and the "sponge" effect of your body when absorbing the energy around rather than visualizing something.