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New member
- Joined
- Aug 29, 2010
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Hello, I'm 16 years old and I would like to ask you for help.
I just admited to myself that I'm not happy with my life I have problems with addictions : drugs,internet,games.I usually only manage to keep doing my meditation program for like a month but than I start feeling like and I'm not progressing and stop meditating/doing yoga , this is the part where I return to using drugs when I have previously managed to avoid them for a while, like 2 months at maximum. When I start using drugs I stop only when I have a bad experience like overdosing. After that I feel motivated to never use them for a while , but the motivation eventually dissapears.
I also have problem having an internet addiction , I feel bored and unhappy when I'm not using my electronic devices, this problem becomes especially bad now, having summer break I can't seem to fill the 8 hour hole attending school was occupiing with anything else than browsing the web,watching youtube/tv. Sometimes I just drop school work/meditation just to browse internet..
I don't really know how else to describe my situation so please ask any questions.I'll be glad if any of you has any suggestions to regain joy from normal activies and stop feeling cravings for drug and internet use. I just don't know what to do with so much free time right now.
I just admited to myself that I'm not happy with my life I have problems with addictions : drugs,internet,games.I usually only manage to keep doing my meditation program for like a month but than I start feeling like and I'm not progressing and stop meditating/doing yoga , this is the part where I return to using drugs when I have previously managed to avoid them for a while, like 2 months at maximum. When I start using drugs I stop only when I have a bad experience like overdosing. After that I feel motivated to never use them for a while , but the motivation eventually dissapears.
I also have problem having an internet addiction , I feel bored and unhappy when I'm not using my electronic devices, this problem becomes especially bad now, having summer break I can't seem to fill the 8 hour hole attending school was occupiing with anything else than browsing the web,watching youtube/tv. Sometimes I just drop school work/meditation just to browse internet..
I don't really know how else to describe my situation so please ask any questions.I'll be glad if any of you has any suggestions to regain joy from normal activies and stop feeling cravings for drug and internet use. I just don't know what to do with so much free time right now.