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About breathing exercises

emotions

Member
Joined
Apr 24, 2022
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Hello there ,I got 1 question about those two breathing exercises
https://satanisgod.org/www.angelfire.com/empire/serpentis666/Kumbhaka_Lunar_Breath.html
https://satanisgod.org/www.angelfire.com/empire/serpentis666/666_Breath.html

on the exhale , do I exhale through the mouth or through nose ?
 
codeine1337 said:
Hello there ,I got 1 question about those two breathing exercises
https://satanisgod.org/www.angelfire.com/empire/serpentis666/Kumbhaka_Lunar_Breath.html
https://satanisgod.org/www.angelfire.com/empire/serpentis666/666_Breath.html

on the exhale , do I exhale through the mouth or through nose ?
nose
 
Serbon said:
codeine1337 said:
Hello there ,I got 1 question about those two breathing exercises
https://satanisgod.org/www.angelfire.com/empire/serpentis666/Kumbhaka_Lunar_Breath.html
https://satanisgod.org/www.angelfire.com/empire/serpentis666/666_Breath.html

on the exhale , do I exhale through the mouth or through nose ?
nose

I understand , thanks but do I need to exhale through nose at all the breathing exercises or ?
 
codeine1337 said:
Serbon said:
codeine1337 said:
Hello there ,I got 1 question about those two breathing exercises
https://satanisgod.org/www.angelfire.com/empire/serpentis666/Kumbhaka_Lunar_Breath.html
https://satanisgod.org/www.angelfire.com/empire/serpentis666/666_Breath.html

on the exhale , do I exhale through the mouth or through nose ?
nose

I understand , thanks but do I need to exhale through nose at all the breathing exercises or ?
Yes, nose is designed for breathing, not mouth. Exhale always through your nose when doing breathing exercises. Only if it specifically says in the text of the exercise to use mouth, then use mouth
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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