15 minute Falun Gong Routine

[Braun666]

https://www.youtube.com/watch?v=FUQNdd91qXg

In the old forums there was an epic thread on Falun Gong and it's various benefits. Many people wrote of increased power with its practice. Just thought I'd post a 15 minute routine with all 5 exercises, I recently started practicing. I've noticed a great increase in my power and also more ease with Yoga and other spiritual practices.

I do know that its power stems from its emulation of the Swastika shape(The sun).

 

[Νίκος]

https://www.youtube.com/watch?v=FUQNdd91qXg

In the old forums there was an epic thread on Falun Gong and it's various benefits. Many people wrote of increased power with its practice. Just thought I'd post a 15 minute routine with all 5 exercises, I recently started practicing. I've noticed a great increase in my power and also more ease with Yoga and other spiritual practices.

I do know that its power stems from its emulation of the Swastika shape(The sun).

I have seen this video sometime ago but for a reason that i don't know i couldn't post the link!
It us great that someone did this!