Retrospect
New member
- Joined
- Jan 7, 2020
- Messages
- 84
Hello there everyone I have a question regarding deviated septum. I have had it my whole life and it forces me to breathe through my mouth which I know is not good long term. I tried putting tape on my mouth to force my nostrils to practice breathing, only one nostril ends up doing all the work. It ended up giving me headaches and at night I resort to breathing through my mouth again because my nose gets clogged. It's really annoying so I am considering septoplasty to fix this issue, although I do want to know if there is any rune working that could be performed to fix this problem or if this is too big of a problem then surgery is probably the best bet. I am still fairly new to meditating, I dedicated in September 2016, and have only really done rtrs and neglected meditating due to over full time in college which I graduated now. Let me know if anyone has any advice or knowledge on this. Thank you in advance!