I think the yoga is finally getting me to those "higher energy levels" you all keep talking about, or at least starting me towards that. did it for years, nothing, had an injury that interrupted the process, slowly creeping my way back and finally getting results..but..ok so far i'm just doing a few things daily:
kundalini yoga. not all of it, working my way back up to doing all on the PDF.
chakra spin and clean with white-gold energy. i should add the 3rd eye and some other chakras to it, or chakra points and nadis, but i'm working on it...this part is the most difficult actually
an aura cleaning before falling asleep. it's actually relaxing, so I enjoy it. also done with white-gold energy.
what else? i'm realizing how much free time I have and should be putting to use, but there's a lot on the website that can be done. and I get overwhelmed with a lot of choices :/
yes. i've had problems. i've talked a lot of big talk and small talk. but i might finally be growing.
kundalini yoga. not all of it, working my way back up to doing all on the PDF.
chakra spin and clean with white-gold energy. i should add the 3rd eye and some other chakras to it, or chakra points and nadis, but i'm working on it...this part is the most difficult actually
an aura cleaning before falling asleep. it's actually relaxing, so I enjoy it. also done with white-gold energy.
what else? i'm realizing how much free time I have and should be putting to use, but there's a lot on the website that can be done. and I get overwhelmed with a lot of choices :/
yes. i've had problems. i've talked a lot of big talk and small talk. but i might finally be growing.