JoS Cyber Security said:Is something wrong if i use anger while punching a boxing bag or when lifting weights?
JoS Cyber Security said:Is something wrong if i use anger while punching a boxing bag or when lifting weights?
Shadowcat said:JoS Cyber Security said:Is something wrong if i use anger while punching a boxing bag or when lifting weights?
No. It's called venting and channeling your anger in a constructive and healthy way without having to go to jail for breaking someone else's property or their face instead.
There are literally what they call rage rooms in some places where you can pay a fee to smash hit destroy whatever objects within a certain space for a certain amount of time to blow off steam.
I have seriously considered these in the recent past and just might find one pretty soon myself..
Sunny said:...Shadowcat said:...JoS Cyber Security said:....
Blitzkreig [JG said:" post_id=426818 time=1677263813 user_id=21286]
Sunny said:...Shadowcat said:
I believe anger to generally be a reaction to stress or obstacles. In this case, the anger which Shadowcat is referring to is something which already exists and is being expressed to avoid repression.
So yes, it is unfortunate to have such stress within the person, but I don't think expression of that is the source of negativity itself. Imagine that arises to combat an enemy, and this is an example of a positive expression.
Both excess anger and repressed anger are found in the astrological chart, so this is something everyone has to deal with in one way or another. Yes, we should not let ourselves be carried away with excess anger or negative destructive tendencies, but there is a fine line of balance to avoid repression.
I would be careful with Sadhguru has he can have a tendency to lean towards New Age beliefs. From our perspective, we know that we can channel anger appropriately by working on our soul, such as removing karma associated with this, working on our health, working on our discipline, etc.
Sadhguru and other New Age people may just say "avoid anger" and give nothing else. Yes, they identified the problem, but they did not provide an adequate solution. Ultimately, anger is a yang aspect of existence which is to balanced by yin elements. The Libra element of the kidneys balances the Aries element through neutralization of toxins, yet Aries is also known for winning battles, creating bravery, creating life, and providing an aspect of vitality.
Sunny said:Blitzkreig [JG said:" post_id=426818 time=1677263813 user_id=21286]
Sunny said:
I believe anger to generally be a reaction to stress or obstacles. In this case, the anger which Shadowcat is referring to is something which already exists and is being expressed to avoid repression.
So yes, it is unfortunate to have such stress within the person, but I don't think expression of that is the source of negativity itself. Imagine that arises to combat an enemy, and this is an example of a positive expression.
Both excess anger and repressed anger are found in the astrological chart, so this is something everyone has to deal with in one way or another. Yes, we should not let ourselves be carried away with excess anger or negative destructive tendencies, but there is a fine line of balance to avoid repression.
I would be careful with Sadhguru has he can have a tendency to lean towards New Age beliefs. From our perspective, we know that we can channel anger appropriately by working on our soul, such as removing karma associated with this, working on our health, working on our discipline, etc.
Sadhguru and other New Age people may just say "avoid anger" and give nothing else. Yes, they identified the problem, but they did not provide an adequate solution. Ultimately, anger is a yang aspect of existence which is to balanced by yin elements. The Libra element of the kidneys balances the Aries element through neutralization of toxins, yet Aries is also known for winning battles, creating bravery, creating life, and providing an aspect of vitality.
I am studying and exploring the mind, so I answered from that point of view. I have heard of people who have literally died from intense and too prolonged stress.
Stormblood said:Sunny said:Blitzkreig [JG said:" post_id=426818 time=1677263813 user_id=21286]
I believe anger to generally be a reaction to stress or obstacles. In this case, the anger which Shadowcat is referring to is something which already exists and is being expressed to avoid repression.
So yes, it is unfortunate to have such stress within the person, but I don't think expression of that is the source of negativity itself. Imagine that arises to combat an enemy, and this is an example of a positive expression.
Both excess anger and repressed anger are found in the astrological chart, so this is something everyone has to deal with in one way or another. Yes, we should not let ourselves be carried away with excess anger or negative destructive tendencies, but there is a fine line of balance to avoid repression.
I would be careful with Sadhguru has he can have a tendency to lean towards New Age beliefs. From our perspective, we know that we can channel anger appropriately by working on our soul, such as removing karma associated with this, working on our health, working on our discipline, etc.
Sadhguru and other New Age people may just say "avoid anger" and give nothing else. Yes, they identified the problem, but they did not provide an adequate solution. Ultimately, anger is a yang aspect of existence which is to balanced by yin elements. The Libra element of the kidneys balances the Aries element through neutralization of toxins, yet Aries is also known for winning battles, creating bravery, creating life, and providing an aspect of vitality.
I am studying and exploring the mind, so I answered from that point of view. I have heard of people who have literally died from intense and too prolonged stress.
The way I see it, this people died because they didn't use their anger appropriately. Most people repress it, some stir it and direct it to unhealthy endeavours. What needs doing is expressing anger appropriately, releasing it in a healthy way such as with spiritual warfare, and healthy Mars-related activities. These are only two example of healthy expressions of anger.
"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan