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[email protected], "the_fire_starter666" <the_fire_starter666@... wrote:
Reading something interesting is completely different than meditating. Because of course your mind reacts this way when it finds something boring. You just have to train your mind, nobody said that it happens on hte first or second time. Just keep bringing back your mind when it wanders, keep doing this for over a month or so until it becomes a habit and your mind no longer wanders.
And remember do meditations for as long as it is comfortable to you. Better start with 5 minutes or even less if you can't even focus for 5 minutes, it doesn't work if you strain your mind for a long time if you aren't adjusted to it.
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[email protected], "devonspurling" devonspurling@ wrote:
I want to be a serious Satanist. I have no trouble when it comes to reading. I can focus very well. Like when I'm reading the sermons on the Joy of Satan website. However, when I go to meditate my mind starts racing in a hundred different places. I bought a cd to help me meditate, but it only worked once on the second try. Any advice?
Hail Satan!