This is nothing strange and well known in any Yogic book. The Crown Chakra is connected to the third eye, which is called "The Triangle".
This can be done manually with your attention and focusing your breath on the pathway. These two are also naturally connected, but focusing of this will make you aware of that connection.
When I do the final part of the KY spinal series I'm able to feel my 3rd eye just by squeezing the energy up my spine out thru my crown chakra. In other words it's rather simple and naturally connected like HPHC mentioned.
I tried just before some breathing techniques and I really felt.
Thank you hphc
HP. Hoodedcobra666 said:
This is nothing strange and well known in any Yogic book. The Crown Chakra is connected to the third eye, which is called "The Triangle".
This can be done manually with your attention and focusing your breath on the pathway. These two are also naturally connected, but focusing of this will make you aware of that connection.
When I do the final part of the KY spinal series I'm able to feel my 3rd eye just by squeezing the energy up my spine out thru my crown chakra. In other words it's rather simple and naturally connected like HPHC mentioned.
When I do the final part of the KY spinal series I'm able to feel my 3rd eye just by squeezing the energy up my spine out thru my crown chakra. In other words it's rather simple and naturally connected like HPHC mentioned.