ZmajEriksson
Member
- Joined
- Sep 24, 2017
- Messages
- 379
I keep getting a strange sensation during breathing exercises where the breath is held at the top. It feels comfortable and slightly pleasurable but while holding at the end of the session I get a strange sort of light headedness all of a sudden. It's a feeling I've never felt outside these moments. I can only compare it to a headrush but feels completely different and almost knocks me out pretty much every time. I can't precisely predict when it's gonna happen as it's slightly different each time. Is this normal?