SPIRITUAL ADVANCEMENT + MUSCLE MASS PROGRAM

[Poison004]

Hello everyone, I'm new to the forum and I would like to start a spiritual advancement.
I have been doing bodybuilding daily for 1 year and would like to focus the program on it so that I can focus my energies more and be able to maximize my gains with meditation and spells.
So I would follow a program where I combine meditation and spiritual advancement with my personal bodybuilding goals so I can maximize them.
Thanks

 

[AFODO]

Good idea. Spiritual advancement can help physical advancement. Some people(including me, kinda) shared the experience of muscle weight gain trough their advancement, even if the only physical exercise they did is yoga. I advise to do yoga as a warmup, but don't forget that yoga is a meditative exercise, you should be relaxed when doing it.

 

[GoldenxChild1]

I am assuming you are new.

Although what you are asking can be done, I encourage you to begin reading the entire joyofsatan.org. Furthermore, before getting into magic that bolsters your physcial body, you should consider starting a regular meditation routine, such as HPCs 40 day program, which can be found at satanslibrary.org.

However, to answer your question, you can use the energy of Mars to help in bodybuilding. Also, runes like URUZ, THAUR, SOWILO, and NAUTHIZ can help. Also, using the energies of the Sun assists in all matters of the physical body.

Aside from your spiritual solutions, make sure you have exhausted the material as well. I.E., eating in a calorie surplus, diverse weight training, etc