angramainyu
Member
- Joined
- Dec 2, 2022
- Messages
- 137
Has anyone used the Satanama meditation like the Raum meditation.? Vibrate the Sa Ta Na Ma on chakras 1 to 4, then do it again from chakras 4 to 7.? Also from the front, right, back, left, sides. Sa Ta Na Ma .? I will be working on this to see the effects. Satanama is said to be the most sacred mantra in Kunalini Yoga.