Rune best for weight loss?

[fivepoints666]

I was looking through the runes and I was having troubles finding which one would be best for losing weight. Am I better off just directly programming the energy without the use of a rune?

 

[Aquarius]

The best rune for that is diet.

 

[HPS Lydia]

Maybe just trance and affirmation. Make sure to have "in a positive and healthy manner for me" in there

 

[AncientShadow666]

I was looking through the runes and I was having troubles finding which one would be best for losing weight. Am I better off just directly programming the energy without the use of a rune?

do this: breath in the sky blue energy and programm it something like this (and yeah, the deeper the trance, the better in this case):

"i am breathing in the powerful sky blue energy, that is speeding up my metabolism and causing me to lose excess body fat IN A HEALTHY WAY" (never forgett the healthy way)

for runes that could aid you in loosing weight during your sports, you can use thurisaz for increase in physical strenght and energy and together with it you can use laguz to increase the power of it, and uruz for athleticism and endurance... but no, there is no rune for loosing weight, just aiding in sport activities and strenght

 

[FancyMancy]

Hmmm... Firstly, you could also use PERTHRO - "Through this rune, one can gain the knowledge and wisdom of other runes.", so that you could learn which Rune or Runes to use.

Perhaps the first Rune FEHU. For use in white magic, it can be used for mobility.

WUNJO (WAUNYO is the more powerful version) - "Vend is also a rune of healing as it binds the healing of the mind with the healing of the physical self." - to "fix" your mind that you don't have to eat too much, but can eat healthily, and also so you can exercise properly.

NAUTHIZ - "Nauthiz is a rune of endurance and will...Develops the will and self-sufficiency." - that you can be stubborn in eating healthily and exercising properly.

SOWILO - "This rune is movement and action and bestows the will to take action...Sowilo is used to strengthen the will and confidence." - I think that speaks for itself!

It doesn't look as if there is anything to lose weight directly - you have to will yourself into, and massage your mind to, be calm and focussed into exercising properly and eating healthily. You could go for a walk for half-an-hour once or twice per week, then increase slowly, or go for a longer walk or a quicker-paced walk/speedwalk, once you can do that. Then from there you could jog for a bit. Perhaps before all of this, walk up and down the stairs a few times every day.

I think you might start with PERTHRO and test each of the Runes I mentioned one-by-one over a decent amount of time - don't rush into it! While/after doing that, you could do a small working on each Rune and maybe for a few days, or perhaps 1 larger one once, and record the results. Then go on from there and work out which Rune/s is/are best for you.

Instead of/including any Rune/s, you could always use SATANAS. You should also work on your Solar/666 Chakra -

Focus on general spiritual empowerment, especially your solar chakra. The solar chakra rules your health and a strong solar chakra grants vitality and good health.

Also, you can do sun squares or use the sun mantra to improve your general health. Another option is to use the rune WAUNYO (the more powerful version of WUNJO).

Thanks to sister johnson_akemi from this post https://groups.yahoo.com/neo/groups/SSHealth/conversations/messages/3009

 

[luis]

Hmmm... Firstly, you could also use PERTHRO - "Through this rune, one can gain the knowledge and wisdom of other runes.", so that you could learn which Rune or Runes to use.

Perhaps the first Rune FEHU. For use in white magic, it can be used for mobility.

WUNJO (WAUNYO is the more powerful version) - "Vend is also a rune of healing as it binds the healing of the mind with the healing of the physical self." - to "fix" your mind that you don't have to eat too much, but can eat healthily, and also so you can exercise properly.

NAUTHIZ - "Nauthiz is a rune of endurance and will...Develops the will and self-sufficiency." - that you can be stubborn in eating healthily and exercising properly.

SOWILO - "This rune is movement and action and bestows the will to take action...Sowilo is used to strengthen the will and confidence." - I think that speaks for itself!

It doesn't look as if there is anything to lose weight directly - you have to will yourself into, and massage your mind to, be calm and focussed into exercising properly and eating healthily. You could go for a walk for half-an-hour once or twice per week, then increase slowly, or go for a longer walk or a quicker-paced walk/speedwalk, once you can do that. Then from there you could jog for a bit. Perhaps before all of this, walk up and down the stairs a few times every day.

I think you might start with PERTHRO and test each of the Runes I mentioned one-by-one over a decent amount of time - don't rush into it! While/after doing that, you could do a small working on each Rune and maybe for a few days, or perhaps 1 larger one once, and record the results. Then go on from there and work out which Rune/s is/are best for you.

Instead of/including any Rune/s, you could always use SATANAS. You should also work on your Solar/666 Chakra -

Focus on general spiritual empowerment, especially your solar chakra. The solar chakra rules your health and a strong solar chakra grants vitality and good health.

Also, you can do sun squares or use the sun mantra to improve your general health. Another option is to use the rune WAUNYO (the more powerful version of WUNJO).

Thanks to sister johnson_akemi from this post https://groups.yahoo.com/neo/groups/SSHealth/conversations/messages/3009

FancyMancy...you think too much! (In a good way of course! :lol: ) i want to have your creativity! i never thinked how you Can do things and cure problems in so many different way! Thanks for enlightening me!

 

[Savitar]

In Ayurveda excessive weight is linked to excessive Kapha dosha, which is the biological humor/ bio energy composed of earth and water elements. Kapha's 3 cardinal quality is It's wetness, heaviness and dampness (cold)

Energy workings that reduces these qualities and elements (ie promotes the opposite ones - air and fire, dryness, lightness and heat) helps to deal with Kapha related problems.

The Runes collectively are fiery by nature but some of them are softer with a nurturing quality such as Fehu, Berkano and such. You cannot go wrong with Sowilo as it is a Solar Rune, promoting heat, dryness, action, will power and such. Tiwaz also has a fiery Mars like energy. Thurisaz is my thrid advice.

Remember, that Runes can help you in weight loss indirectly too by promoting life style changes required for such goals.

 

[AncientShadow666]

thats why he calls himself FANCY mancy cause of many fancy ideas

 

[luis]

In Ayurveda excessive weight is linked to excessive Kapha dosha, which is the biological humor/ bio energy composed of earth and water elements. Kapha's 3 cardinal quality is It's wetness, heaviness and dampness (cold)

Energy workings that reduces these qualities and elements (ie promotes the opposite ones - air and fire, dryness, lightness and heat) helps to deal with Kapha related problems.

The Runes collectively are fiery by nature but some of them are softer with a nurturing quality such as Fehu, Berkano and such. You cannot go wrong with Sowilo as it is a Solar Rune, promoting heat, dryness, action, will power and such. Tiwaz also has a fiery Mars like energy. Thurisaz is my thrid advice.

Remember, that Runes can help you in weight loss indirectly too by promoting life style changes required for such goals.

I've a lot of earth and no water..and for a lot of time i suffered of being underweight..but with that much earth does It make sense? Maybe it's because i don't have water at all? Right now my body is fine but there is this problem that i still have from when i was underweight, my face is skinny, i look like i don't eat that much but my weight is fine. What do you think? It's really borring because It make me look not healty..

 

[Savitar]

@luis:

So if I understood correctly: You only have excess fat in your stomach region?

If that is the case then abdominal exercises, Solar Chakra empowerment and Sun energy will help you the most and the best choice of all the Runes is Sowilo in my opinion.

You might be of a vata-kapha mixed constitution (vata is ether+air, dry cold light)

For kapha dosha water is the essential element, while earth only represents the field in which it operates.

You should take a look at your chart:
-What is the element/quality of your ascendent sign, and ruling planet?
Fire Signs are usually pitta (Fire+Water)
Air signs are usually vata (Air+Eather)
Water signs are usually kapha)
Earth signs: Taurus is kapha (fixed quality + Venus is kapha planet) Virgo is vata (due to mutuble quality + Mercury is vata planet) Capicorn is either vata (Saturn) or pitta (cardinal quality)
Earth element has a capacity to create vata constitution in general as well.
One should always look at the ruler of a particular sign, which often outweights the sign element and quality, especially if It's strong in the chart and/or aspects the ascendant. For example Scoprio (Mars), a water sign almost always contributes to a pitta constitution rather than kapha

Kapha planets are: Moon, Venus, Jupiter, Neptune
Vata planets: Saturn, Mercury and Uranus
Pitta planets: Sun, Mars and Pluto

 

[luis]

@luis:

So if I understood correctly: You only have excess fat in your stomach region?

If that is the case then abdominal exercises, Solar Chakra empowerment and Sun energy will help you the most and the best choice of all the Runes is Sowilo in my opinion.

You might be of a vata-kapha mixed constitution (vata is ether+air, dry cold light)

For kapha dosha water is the essential element, while earth only represents the field in which it operates.

You should take a look at your chart:
-What is the element/quality of your ascendent sign, and ruling planet?
Fire Signs are usually pitta (Fire+Water)
Air signs are usually vata (Air+Eather)
Water signs are usually kapha)
Earth signs: Taurus is kapha (fixed quality + Venus is kapha planet) Virgo is vata (due to mutuble quality + Mercury is vata planet) Capicorn is either vata (Saturn) or pitta (cardinal quality)
Earth element has a capacity to create vata constitution in general as well.
One should always look at the ruler of a particular sign, which often outweights the sign element and quality, especially if It's strong in the chart and/or aspects the ascendant. For example Scoprio (Mars), a water sign almost always contributes to a pitta constitution rather than kapha

Kapha planets are: Moon, Venus, Jupiter, Neptune
Vata planets: Saturn, Mercury and Uranus
Pitta planets: Sun, Mars and Pluto

No, my face is skinny (i don't have cheeks fat at all) while my body is ok. My ascendent is a water sign and my rulling sign is a Kapha..so i'm a Kapha-Kapha? By the way this is all interesting. Until 15 year my face was very round then after a really bad year i lost a lot of weight and After that i re-gained It but my face always looks skinny as fuck!

 

[Savitar]

Most probably you have a kapha constitution with other factors effecting it.

You should look for your strongest planets and the ones that aspect your Ascendant and It's Lord.

The rulers of the 6th and 8th house show disease potentional, you should examine these too and their location and impatct in your and on your chart.