(Check links below for the sources)
Ok so I found the real way on how to fix your vision.
Okay so the reason why our vision gets worse is because of too much close up vision.
When we use our eyes to focus at close-up things(5-6 meters or less), the cirilary muscle which controls the eye lens, gets very tired, and by time it losses the ability to relax, resulting in nearsightedness.
When we look at things close to us, your eye lens will flaten in order to correctly see it. But when you keep doing it, your muscles will lose their ability to stretch fully, which again, will make you unable to focus at distance things.
So if you really want to improve your vision, you’ve got to at least everyday spend 3-4 hours daily looking at distant things. And during a lot of close up time, you should take 1-2 mins break by looking at distant things every 20 min or so.
Also, you should get some reduced prescription lenses so when you wear them, each eye with lenses should see 20-40 or 20-30.
Also, if someone is willing to try it, please report back.
Then there’s also some other thing called: Active Focus where you focus at the letters just when they start to get blury without straining the eyes. In my opinion It’s like programing the eye to do it.
And also I read that if your myopia is higher than 2 or smth, you should use reduced prescription for close up things, or otherwise it will cause hyperopic defocus. That will make your eye longer which reduces your visual acuity.
For more information, please check
endmyopia.org ( he also has a youtube channel and facebook group )
and
http://losetheglasses.org/cliffgnu-vision.pdf (read this first in my opinion) ( he also got a youtube channel , It’s on the first pages )
This has been confirmed to work but if anybody wants to try it themselves please dont hesitate and share your experience!
Ok so I found the real way on how to fix your vision.
Okay so the reason why our vision gets worse is because of too much close up vision.
When we use our eyes to focus at close-up things(5-6 meters or less), the cirilary muscle which controls the eye lens, gets very tired, and by time it losses the ability to relax, resulting in nearsightedness.
When we look at things close to us, your eye lens will flaten in order to correctly see it. But when you keep doing it, your muscles will lose their ability to stretch fully, which again, will make you unable to focus at distance things.
So if you really want to improve your vision, you’ve got to at least everyday spend 3-4 hours daily looking at distant things. And during a lot of close up time, you should take 1-2 mins break by looking at distant things every 20 min or so.
Also, you should get some reduced prescription lenses so when you wear them, each eye with lenses should see 20-40 or 20-30.
Also, if someone is willing to try it, please report back.
Then there’s also some other thing called: Active Focus where you focus at the letters just when they start to get blury without straining the eyes. In my opinion It’s like programing the eye to do it.
And also I read that if your myopia is higher than 2 or smth, you should use reduced prescription for close up things, or otherwise it will cause hyperopic defocus. That will make your eye longer which reduces your visual acuity.
For more information, please check
endmyopia.org ( he also has a youtube channel and facebook group )
and
http://losetheglasses.org/cliffgnu-vision.pdf (read this first in my opinion) ( he also got a youtube channel , It’s on the first pages )
This has been confirmed to work but if anybody wants to try it themselves please dont hesitate and share your experience!