Question to HPS Lydia

[Yami666]

I used so many vibrations and meditations and I fried up my astral senses. Now I cannot feel anything astraly/spiritualy. Even vibrating the runes, color meditation, and much more doesn't work for me anymore and I don't feel anything even their effects that I used to see and feel.

My question is, can you please write/reply to me a meditation to fix the problem?, I will appreciate it so much if you write a meditation to heal and fix this problem.

Thank you and Hail Satan!.

 

[HPS Lydia]

Hello

Unfortunately, meditation won't fix the problem. You need to stop with power meditations until you have recovered. When you begin again (after you have fully healed) you will need to go slowly, start with low repetitions and gradually work your way up again. Also cut down on pranayama and kundalini yoga.

In the meantime, you can do Void. That's pretty much it.

This is why it's so important to never push yourself beyond your limit. Think of it as like breaking your leg: you can't run differently to heal yourself, you have to stop running and walking altogether until you are healed. And then you can hobble a bit, then walk, and then run again.