Question #2949: I m getting lot of painful memories while doing meditation

[AskSatanOperator]

Whenever I m doing meditation,all past memories are coming up ..what should I do to stop those memories coming during meditation??

 

[Karnonnos [JG]]

You can't. It comes out with any dross being removed, it must be dealt with.

For a less intense feeling of dirt, anxiety and heaviness, cleanse more, with Visuddhi or AUM.

 

[MiniMe3388]

You can do this magic working to be able to release the pain from the past. As a result, you will be able to forget the unpleasant memories. You can also perform void meditation to help you control your thoughts.

Emotional Healing Working by Lydia

START: Waning moon in Scorpio, Cancer or Pisces. Never start this working during the void of course moon.

1. Raise your energies: https://archive.fo/nLuwC
2. Vibrate WUNJO (or it’s variations such as VIN) 40 times or 88 times.
3. Affirm 9 times:
“In a positive and healthy manner for me, the energies of [WUNJO or variation of] are totally and completely healing me from any and all psychological, mental and emotional damage and pain forever.”

Do this for 40 days, 80 days or 90 days.

How to pronounce WUNJO and it’s variations: https://mega.nz/#!9Ag1VRLb!1pjN3bkQJVT8RxwaX2rZUmVzTUmHndNUFVMXFwUQwws

 

[Sungio13]

Start with aura cleaning, and stay focused on "feeling" the cleaning, even if you have a difficult time visualizing the white-gold energy. This is to make sure you start your meditations on a positive note.

From there, what you really want to do is incorporate mantras into your meditations. It could be vibrating the mantras for the chakras or generally positive mantras like SANANDA, SATANAS or SATANAMA. These are to help bring back your attention and focus if these negative memories begin to come up.

The more you can keep your focus on your meditations, the better you'll be at controlling your thoughts overall. Keep in mind though, while this is to increase and develop the necessary skill of controlling your thoughts, it does sound like these negative memories are something you mustn't let affect you or give you further fear and turmoil.

I would also take time to understand why these negative memories keep coming up and introspect on how to overcome them.

Read this for an understanding on Introspection:
https://ancient-forums.com/viewtopic.php?f=24&t=63176&p=285584&hilit=Introspective#p285584