Question #2773: how many hours do advanced satanists like Lydia and other do power meditations and yoga everyday?

[AskSatanOperator]

how many hours do advanced satanists like Lydia and other do power meditations and yoga everyday?

 

[MiniMe3388]

Everyone has their meditation and yoga time adjusted to their individual needs.

 

[InfraRedd88]

Everyone has their meditation and yoga time adjusted to their individual needs.

This might be a little off topic but I was wondering what the JG in Lydia’s tag on here means but I didn’t want to create a whole thread just to ask that.

 

[HPS Lydia]

It varies, based on what is necessary. Some days I take it easy, like just a short yoga session, and only a basic cleaning/AoP and short meditation session, but most days it's longer. I've never skipped a day of meditation in all my 13 years of being dedicated to Satan.

For a while I was doing over 2 hours of hatha daily, but I fixed something in my soul so now I usually only do 20-30 minutes (I still do a full 100+ minute session maybe once a week), which is great. I spent a lot of dedicated time to hatha, and now I can reap the rewards and be more relaxed with it. But maybe in the future I will need to do more again.

Do the amount that is best for you. Don't push yourself too much, but don't slack off. Meditation is so wonderful, we are truly blessed to have this ability and all the techniques we have

This might be a little off topic but I was wondering what the JG in Lydia’s tag on here means but I didn’t want to create a whole thread just to ask that.

Joy of Satan Guardian. Here's HP HoodedCobra's sermon about the position: https://ancient-forums.com/viewtopic.php?p=423747#p423747

 

[phi3.14infinity]

" post_id=465909 time=1696400472 user_id=57]
It varies, based on what is necessary. Some days I take it easy, like just a short yoga session, and only a basic cleaning/AoP and short meditation session, but most days it's longer. I've never skipped a day of meditation in all my 13 years of being dedicated to Satan.

For a while I was doing over 2 hours of hatha daily, but I fixed something in my soul so now I usually only do 20-30 minutes (I still do a full 100+ minute session maybe once a week), which is great. I spent a lot of dedicated time to hatha, and now I can reap the rewards and be more relaxed with it. But maybe in the future I will need to do more again.

Do the amount that is best for you. Don't push yourself too much, but don't slack off. Meditation is so wonderful, we are truly blessed to have this ability and all the techniques we have

This might be a little off topic but I was wondering what the JG in Lydia’s tag on here means but I didn’t want to create a whole thread just to ask that.

Joy of Satan Guardian. Here's HP HoodedCobra's sermon about the position: https://ancient-forums.com/viewtopic.php?p=423747#p423747

sister ,,how come did NOT u skip even a single day??Is not that an achievement in itself??and is not even 10-15 minutes of hatha yoga session enough everyday??

 

[InfraRedd88]

" post_id=465909 time=1696400472 user_id=57]
It varies, based on what is necessary. Some days I take it easy, like just a short yoga session, and only a basic cleaning/AoP and short meditation session, but most days it's longer. I've never skipped a day of meditation in all my 13 years of being dedicated to Satan.

For a while I was doing over 2 hours of hatha daily, but I fixed something in my soul so now I usually only do 20-30 minutes (I still do a full 100+ minute session maybe once a week), which is great. I spent a lot of dedicated time to hatha, and now I can reap the rewards and be more relaxed with it. But maybe in the future I will need to do more again.

Do the amount that is best for you. Don't push yourself too much, but don't slack off. Meditation is so wonderful, we are truly blessed to have this ability and all the techniques we have

This might be a little off topic but I was wondering what the JG in Lydia’s tag on here means but I didn’t want to create a whole thread just to ask that.

Joy of Satan Guardian. Here's HP HoodedCobra's sermon about the position: https://ancient-forums.com/viewtopic.php?p=423747#p423747

Cool thank you!

 

[HPS Lydia]

sister ,,how come did NOT u skip even a single day??Is not that an achievement in itself??and is not even 10-15 minutes of hatha yoga session enough everyday??

I've actually been meditating pretty much my entire life, so it was easy to get into a daily habit as I was already familiar with trance, void, and cleaning with astral light.

And even just 5 minutes of hatha daily is enough, for some people. I prefer to do at least 20 minutes as there are many asanas I enjoy