" post_id=460174 time=1693088741 user_id=21286]
pimmlmag6 said:
The nofap community does not know they can increase their vitality with mars energy, as many on this forum do and have done. By doing this, sexual energy increases, and you do not have to ration your semen like a poor person.
What sexual restriction (for men) does is allow the sexual energy to build, but this only goes to a point. However, with excessive restrictions, one creates sexual hangups, as your brain views it negatively. This impacts the sacral chakra and can impede the Kundalini, or create other problems, as you are trying to stifle an explosive energy. That is why nofap is not recommended here as a rule, only that people stop porn and give themselves a break if needed.
Focus on increasing the generation of sexual energy, then you do not have to worry as much as about restriction of it. This is does with Mars Squares, the Thurisaz rune, or yang-styles of yoga and exercise, like cardio.